Fukui的鄉土料理
Fukui流傳下來的 29 道料理。很多是家庭和地方自己做的菜,有些在餐廳裡吃不到。
Heshiko
へしこ
There are several theories as to how it came to be called heshiko.
- 流傳地區
- Wakasa area (including Kono district in Reihoku)
- 主要食材
- Mackerel, salt, konuka, chili pepper
Namagusa jiru
なまぐさ汁
Taking advantage of this, "Namagusa-jiru" is a traditional dish that has been made only in this area.
- 流傳地區
- Shinbo District, Obama City
- 主要食材
- grilled mackerel, fu, tofu, chikuwa (bean curd), fresh shiitake mushrooms, shimeji mushrooms, kamaboko (fish paste), green onions
Sabanuta
さばぬた
The local people call it "Saba Nuta. Locals call it "nota" or "dorozu," and it has been handed down from generation to generation.
- 流傳地區
- Obama area
- 主要食材
- Mackerel, green onion, miso, mustard paste, sugar, vinegar, salt
Maruyaki saba
丸焼き鯖
In the Wakasa region, where mackerel of such high quality are caught, "Maruyaki Saba" is a local dish made by grilling the whole fish on bamboo skewers.
- 流傳地區
- Wakasa area
- 主要食材
- Chub mackerel
Honkosan/Houonko ryori
ほんこさん/報恩講料理
In Fukui Prefecture, it is called "Honkosan" or "Oko-sama. It is meant to honor Shinran's teachings and to express gratitude for his virtues.
- 流傳地區
- All over the prefecture
- 主要食材
- Vegetables, grains, etc.
Gojiru miso soup
呉汁
Mashed soybeans dissolved in miso soup is called "gojiru miso soup." There are all sorts of ingredients and ways of making the soup depending on the region and the individual households.
- 流傳地區
- Reihoku area
- 主要食材
- Soybeans, miso soybean paste, green onions
Atsuage no Nitano
厚揚げの煮たの
The largest event of the year in Jodo Shinshu Buddhism, called Hoonko, takes place from fall to New Year’s around the anniversary of sect founder Shinran’s death (November 28 in the lunar calendar…
- 流傳地區
- Reihoku area
- 主要食材
- Atsuage (thick fried tofu)
Fu no karashi ae
麩の辛し和え
“Fu no karashi ae” is one of the vegetarian dishes served to the people who gather to observe the Hoonko, and because it uses wheat gluten and miso, it’s a valuable source of protein among…
- 流傳地區
- Reihoku region
- 主要食材
- Wheat gluten, cucumber, Japanese mustard, miso, sugar, vinegar, salt
Suko
すこ
"Suko" is one of the vegetarian dishes that is given out to the people who gather for Hoonko.
- 流傳地區
- Okuetsu Area
- 主要食材
- Aka-zuiki (yatsugashira taro stems)
Furu-takuan no Nimono
古たくあんの煮物
It is a local food representative of Fukui Prefecture, which has been loved since long ago. It is called "yomokonji" in the Kono area of Minamiechizen Town (formerly Kono Village).
- 流傳地區
- All areas within Fukui Prefecture
- 主要食材
- Furu-takuan (old pickled daikon)
Kobumaki/Boumaki (Kelp Roll/Stick Roll)
昆布巻き/棒巻き
During the mid-18th century, from the middle of the Edo period to the Meiji 30s, merchant ships called "Kitamae-bune" sailed westbound from Hokkaido to Osaka, trading goods as they traveled from one…
- 流傳地區
- All over Fukui Prefecture
- 主要食材
- Konbu (Kelp), Dried and sliced red herring
Satoimo no Koroni (Simmered Taro)
里芋のころ煮
"Hoonko” is an annual major event of the Jodo Shinshu sects of Buddhism, in honor of the anniversary of the passing of its founder, Shinran Shonin.
- 流傳地區
- Okuetsu Region
- 主要食材
- Japanese Taro
Choju Namasu
長寿なます
Choju Namasu is a dish that is popular during the New Year's holiday. Its name implies that it brings about longevity. The dish contains daikon radish, which is rich in an enzyme called diastase.
- 流傳地區
- Reihoku region
- 主要食材
- Daikon radish, Carrot, Pea pod, Deep-fried tofu, White sesame seeds, Vinegar, Sugar, Miso, Melted mustard
Gonza/Gonji Namasu
ごんざ/ごんじなます
Gonza is a simmered dish made with smashed soybeans and daikon radish. It received its name from someone named "Gonzaburou" who created it.
- 流傳地區
- East Side Area of Fukui City
- 主要食材
- Daikon Radish, Carrot, Uchimame (boiled and smashed soybeans), Soy Sauce
Nishin Sushi/ Herring Sushi
にしんすし
One of the preserved foods made from herring is "Nishin Sushi" or "Nishin-zushi." This sushi, pickled with herring, is prepared during the summer and consumed in autumn, maturing over 2 to 4 weeks.
- 流傳地區
- Reinan Area
- 主要食材
- Daikon radish, Carrot, Filleted herring (Nishin), Koji (fermented rice malt)
Ha Zushi/Leaf Rapped Sushi
葉ずし
"Hazushi" is a type of sushi wrapped in leaves of Aburagiri (Tung tree), a deciduous tall tree belonging to the Theaceae family.
- 流傳地區
- Denga Area Fukui City, Tannan Area
- 主要食材
- Short-grain rice, Glutinous rice, Adzuki beans (sweet red beans), Hijiki seaweed, Dried shiitake mushrooms, Aburaage (fried thin tofu), Carrots, Aburagiri leaves (Tung tree leaves)
Happa Sushi (Leaf Rapped Sushi)
葉っぱずし
"Happazushi" is a type of sushi that involves wrapping vinegared rice, Masu(=trout), and ginger in the leaves of the Vernicia (Aburagiri), a deciduous tall tree belonging to the Toadflax family.
- 流傳地區
- Kuzuryu river Area (mainly Eiheiji District)
- 主要食材
- Rice, Salted trout, Ginger, Vinegar, Sugar, Salt and Vernicia leaves
Hoba Meshi (Kinako Mochi Rice)
ほうばめし
Despite its simplicity, "hobameshi" was recognized for its cultural significance, and in 1986, during the "Furusato Onigiri Matsuri" (Hometown Rice Ball Festival) held by the Food Agency (now the…
- 流傳地區
- All of Fukui Prefecture
- 主要食材
- Hoba Leaves(Magnolia Leaves), Rice, Kinako (Roasted soybean flour), Sugar
Oroshi-soba (Soba Noodles with grated daikon)
おろしそば
In Fukui Prefecture, where life expectancy is one of the highest in Japan, the most commonly eaten soba is “Oroshi Soba”, “Soba” Noodles with grated Daikon radish.
- 流傳地區
- All of Fukui Prefecture (Mainly in the Reihoku Region)
- 主要食材
- Raw Buckwheat noodles, Daikon radish, Bonito flakes, Green onion
Zoni
雑煮
Leftover Mochi is then used to prepare "Zoni," a traditional soup. During this time, gratitude is expressed for the previous year's harvest and the safe passage into the new year.
- 流傳地區
- All of Fukui Prefecture
- 主要食材
- Round rice cake, Turnip, Miso, Bonito flakes
Hamana-miso (Amazake based Miso with salt-pickled eggplant)
はまなみそ
"Hamana Miso" is a seasonal local dish, available only in winter.
- 流傳地區
- Reihoku Region
- 主要食材
- Rice koji(=malted rice), Beans koji(=malted beans), Salt-pickled eggplant, Soy sauce
Bokkake
ぼっかけ
"Bokkake" is a local dish that has been enjoyed in Fukui Prefecture for over 100 years (since the early Taisho period).
- 流傳地區
- Reihoku Region, Sakai City, Katsuyama City, and others
- 主要食材
- Atsuage(=thick deep-fried tofu), Gobou(=burdock root), Carrot, Konjac(=yam cake) noodles,Bonito flakes
Cha-meshi (rice boiled in tea flavored with sake and shoyu)
茶飯
Cha-meshi is said to have originated from "Nara Cha-meshi," which was first served at Todaiji Temple and Kofukuji Temple in Nara, and was handed down by travellers to Imajo, which was an post town.
- 流傳地區
- Imajo district
- 主要食材
- Glutinous rice, Short-grain rice, Soybeans, Hojicha (coarse tea) with beans
Akakabura-no-suzuke (Pickled red turnips)
赤かぶらの酢漬け
The famous red turnip in Fukui Prefecture is a traditional vegetable known as "Kochi Akakabura," cultivated vigorously in the Kohi community of the Miyama area in Fukui City for over 800 years.
- 流傳地區
- Miyama district
- 主要食材
- Red Turnip, Salt, Vinegar, Sugar (coarse-grained sugar)
Seige (Female snow crab hotpot)
せいげ
"Seige (se-e-ge)" is a local dish in Fukui Prefecture, featuring the winter delicacy known as Echizen crab. Specifically, it uses female snow crabs called "seiko gani" .
- 流傳地區
- Kouno district
- 主要食材
- Seiko gani (=female snow crabs), Daikon radish, Miso, Rock laver
Tobitsuki Dango
とびつき団子
"Tobitsuki Dango" is a traditional sweets used to be cooked at home commonly as an offering for ancestors during "obon".
- 流傳地區
- Awara City, Part of Sakai City
- 主要食材
- Glutinous rice flour, Rice flour, "Sasage" (=Cowpea), Sugar, Salt
Decchi Yokan
でっち羊かん
"Decchi Yokan" is a soft sweet red bean jelly familiar as an ordinal taste of local people in Fukui, and served during cold time as a winter food.
- 流傳地區
- All of Fukui Prefecture
- 主要食材
- "Koshi-an" (=Mashed red bean paste), Bar-style Kanten (=agar-agar), White sugar, Salt
Kashiwa-mochi (Mochi Wrapped with Oak Leaf)
柏餅
When they have festivals during mid-May to early July, every home prepared "Kashiwa-mochi" to offer the god of fields.
- 流傳地區
- Obama City, Wakasa Town
- 主要食材
- Glutinous rice flour, Short-grain rice, Red beans, Sugar, Salt, Oak leaf
Otsubo (Simmered Red Beans and Japanese Taro)
おつぼ
"Otsubo" is one of "shojin ryori" (vegan cuisine for Buddhist monks) to be served to people joining the event, and served with "ozen" (four-legged small tray to serve meals) at "Hoonko".
- 流傳地區
- Reihoku Region
- 主要食材
- Red beans, Satoimo (Japanese taro), Sugar, Salt
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出處:根據農林水產省「うちの郷土料理 (Our Regional Cuisines)」加工製作(2026-11-15 取得) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. 名稱、流傳地區和食材依原頁面所寫,介紹是原文的一部分。不使用照片。本頁面不是農林水產省製作的。料理名稱和介紹以英語顯示。