Shizuoka的鄉土料理
Shizuoka流傳下來的 28 道料理。很多是家庭和地方自己做的菜,有些在餐廳裡吃不到。
Kuro hanpen furai
黒はんぺんフライ
Kurohanpen is made by boiling ground mackerel, horse mackerel, or sardine, and is semi-circular in shape and gray in color.
- 流傳地區
- Yaizu City
- 主要食材
- Black hanpen, bread crumbs, wheat flour, eggs
Gawa
がわ
Gawa" is a chilled miso soup made by chopping raw bonito, cucumbers, pickled plums, green perilla, etc., and adding them to water with miso paste, and was first made by fishermen on board their…
- 流傳地區
- Omaezaki City
- 主要食材
- Bonito, onion, cucumber, green perilla, ginger, pickled plum, miso
Wasabi zuke
山葵漬け
Wasabi pickles are made by marinating chopped wasabi leaves, stems, and roots in sake lees.
- 流傳地區
- Central region (Shizuoka City), Izu Peninsula (Izu City), Eastern region (Gotemba City, Oyama Town)
- 主要食材
- Wasabi (Japanese horseradish)
Tororo jiru
とろろ汁
Tororo soup is made by grating yam and mixing it with soup stock and miso paste, and served over barley rice. The yam, also called "yam," is 1.5 meters long and about 3 centimeters in diameter.
- 流傳地區
- Chubu area (Shizuoka City)
- 主要食材
- Japanese yam (jinenjyo)
Mizukakena no tsukemono
水かけ菜の漬物
Gotemba City and Oyama Town are semi-high temperature areas with cold winters and cool summers. In this area, there is an abundance of groundwater from the snowmelt of Mt.
- 流傳地區
- Gotemba City, Oyama Town
- 主要食材
- Mizukakena, salt
Iruka no Miso-ni (Dolphin Miso Stew)
イルカの味噌煮
“Iruka no Miso-ni” is a traditional, local delicacy of Izu.
- 流傳地區
- Ito City
- 主要食材
- Ingredients: Dolphin meat, burdock root, miso
Someii (Colored Rice)
染飯
Someii, also known as "Seto's Someii," has been sold at teahouses in the former Sechimachi Village (now part of Fujieda City) along the old Tokaido highway since the Warring States period.
- 流傳地區
- Fujieda City
- 主要食材
- Rice, glutinous rice, gardenia (kuchinashi) fruit, roasted green tea (sencha)
Mackerel hakozushi (pressed sushi)
鯖の箱寿司
This local dish is made in the Izu region for special days such as festivals. As it was originally made as a meal for fishermen, it uses locally caught mackerel.
- 流傳地區
- Ito, Izu region
- 主要食材
- Mackerel, carrots, shiitake mushrooms, lotus root, eggs
Mikuriya Soba
御厨そば
A local dish of the Mikuriya area in Gotemba City.
- 流傳地區
- Gotemba City
- 主要食材
- Soba, Chicken, Carrots, Shiitake mushrooms
Bokumeshi
ぼくめし
“Bokumeshi” is a mixed rice made by combining boiled eel and burdock root to cooked rice. The name is derived from a thick stake called a “bokkui.”
- 流傳地區
- Yoshida Town (Chubu Region)
- 主要食材
- Eel, burdock, green beans, rice
Gennarizushi
げんなり寿司
Splendid alfonsino fishing in Inatori began in the Meiji era.
- 流傳地區
- Higashiizu Town (Inatori)
- 主要食材
- Splendid alfonsino, Carrot, and Rice
Tokoroten
ところてん
The Izu Peninsula is Japan's largest producer of red algae, the raw material for tokoroten.
- 流傳地區
- Toi (west Izu), Inatori (east Izu)
- 主要食材
- Red algae, Vinegar
Okiagari
沖あがり
Okiagari is a hot pot dish where fresh sakura shrimp are simmered with tofu and spring onions in sukiyaki-style seasoning.
- 流傳地區
- Yui, Shizuoka City
- 主要食材
- Fresh sakura shrimp, Tofu, Spring onions
Ozaku
おざく
"Ozaku" is a vegetable soup made by boiling vegetables such as satoimo(=Japanese taro), daikon radish, and carrots in Dashi (=Japanese soup stock), soy sauce, and sugar.
- 流傳地區
- Mishima City, Kannami-cho
- 主要食材
- Satoimo(=Japanese taro), Daikon radish, Carrot, Shiitake mushroom, Konjac(=yam cake), Fried thin tofu
Kinzanji-Miso
金山寺味噌
"Kinzanji-Miso" is a fermented food made by fermenting grains, and contains Tougan(=White gourd), eggplant, perilla seeds, ginger, etc.
- 流傳地區
- All of Shizuoka Prefecture
- 主要食材
- Natto kouji(Rice kouji, Mame kouji), Tougan(=White gourd), Eggplant, Gobou(=Burdock), Carrot, Fresh ginger, Perilla seed, Ki-Zarame(Sugar)
Shizuoka Oden
静岡おでん
"Shizuoka Oden" is a local dish of Shizuoka City where all the ingredients such as beef tendon, black hanpen, fish paste, daikon radish, and eggs are skewered, stewed in a black colored Dashi…
- 流傳地區
- Shizuoka City
- 主要食材
- Black hanpen, Beef tendon, Daikon radish, Konjac(=yam cake), Egg, Kombu(=kelp), Dashi (=Japanese soup stock) powder
Kinme no Nitsuke (Stewed Red Snapper)
金目の煮付け
The Izu Peninsula in Shizuoka Prefecture is a production area for Kinmedai (splendid alfonsino), and Shimoda Port is Japan's leading fishing port for the catch of Kinmedai.
- 流傳地區
- Shimoda City, Higashi-Izu-cho (Inatori)
- 主要食材
- Red Snapper, Ginger
Abekawa Mochi
安倍川もち
"Abekawa Mochi" is a regional dish in the Chubu region, with Shizuoka City at its center. It consists of freshly made mochi (rice cakes) coated with kinako (roasted soybean flour) mixed with sugar.
- 流傳地區
- Shizuoka City
- 主要食材
- Mochi(=Rice Cake), Kinako (Roasted soybean flour),Sugar
Kiriboshi Imo (Dried strips of Sweet Potato)
切り干しいも
It is said that the origin of ‘kiriboshi imo’ is Shizuoka Prefecture. In Edo Era, Gon’emon Ohsawa rescued the ship from Satsuma (current Kagoshima Prefecture) wrecked at the offshore of Omaezaki.
- 流傳地區
- Omaezaki City, Shimada City, Yaizu City
- 主要食材
- Sweet potato
Takenoko no Arame-ni (Simmered Bamboo Shoot with Arame)
筍のアラメ煮
"Takenoko no Arame-ni" is a local dish mainly in the central area, and simmered bamboo shoot and "arame". ‘Arame’ is a type of kelp.
- 流傳地區
- Yoshida-Cho, Makinohara City, Yaizu City, etc. (Central Region), Western Region
- 主要食材
- Bamboo shoot, "Kiriboshi Daikon"(=Dried strips of Daikon radish), "Arame" (a type of kelp)
Rakkasei Namasu (Vegetable Salad Marinated with Vinegar and Peanuts)
落花生なます
"Kouhaku Namasu" (vegetable salad marinated with vinegar), one of the must dishes in "osechi" new year dishes, is known with vinaigrette mixed vinegar and sugar and tastes sweet and sour.
- 流傳地區
- Eastern Region (Fujinomiya City, Fuji City)
- 主要食材
- Daikon radish, Carrot, Roasted peanuts
Orido-nasu no Dengaku (Grilled Eggplant with Miso Sauce)
折戸なすの田楽
"Orido-nasu" is a native species of eggplant from Miho area in Shimizu Ward, Shizuoka City, and its characteristics are round shape, sharp thorns, dark purple skin and rich and sweet teste.
- 流傳地區
- Shizuoka City
- 主要食材
- Orido-nasu Eggplant, Red miso
Nama Shirasu-don (Raw Baby Anchovy Bowl)
生しらす丼
Shirasu are the 1-2 month old young of Japanese anchovy and Japanese pilchard, and Shizuoka Prefecture boasts the largest catch of shirasu in Japan.
- 流傳地區
- Western Area (Hamamatsu City Maisaka )~Central Area~Eastern Area (Numazu City Shizuura)
- 主要食材
- Fresh shirasu, Wakegi (=green onion), Shredded nori (=seaweed), Wasabi (=Japanese horseradish)
Mago-chazuke (Horse mackerel rice bowl with tea)
まご茶漬け
Mago-chazuke is a local dish eaten throughout the Izu Peninsula, and was originally a fisherman's meal eaten on boats during fishing.
- 流傳地區
- Ito City, Izu Area
- 主要食材
- Horse mackerel, Green onion and Ginger
Namari-bushi to Shiro-tamanegi no Salad (Bonito and Onion Salad)
なまり節と白玉葱のサラダ
Namaribushi is one step before becoming dried bonito, which are soft and can be cut into thin slices and eaten like sashimi.
- 流傳地區
- Yaizu City
- 主要食材
- Namaribushi (=Bonito), Onion
Tamago Fuwa Fuwa (Fluffy Eggs)
たまごふわふわ
"Tamago fuwa fuwa" was served at Fukuroi-juku station during the Edo period and the Fukuroi-city Tourism Association has revived the dish as a new local specialty.
- 流傳地區
- Fukuroi City
- 主要食材
- Eggs, Dashi (=Japanese soup stock)
Heso Mochi (Dented Rice Cakes)
へそもち
"Heso mochi" is offered on the 15th day of August or the 13th day of September of the old calendar when the night is perfect for moon-viewing.
- 流傳地區
- Central and Western Regions (mainly west of the Fuji River)
- 主要食材
- Joshinko(=short-grain rice flour)
Sakura Ebi no Kakiage (Sakura Shrimp Tempura)
サクラエビのかき揚げ
"Sakura ebi no kakiage" (=sakura shrimp tempura) is a local dish that is eaten throughout Shizuoka prefecture and is made at home or served at local restaurants.
- 流傳地區
- Shizuoka City
- 主要食材
- Raw sakura shrimp, Wheat flour
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出處:根據農林水產省「うちの郷土料理 (Our Regional Cuisines)」加工製作(2026-11-15 取得) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. 名稱、流傳地區和食材依原頁面所寫,介紹是原文的一部分。不使用照片。本頁面不是農林水產省製作的。料理名稱和介紹以英語顯示。