Yamagata的鄉土料理
Yamagata流傳下來的 29 道料理。很多是家庭和地方自己做的菜,有些在餐廳裡吃不到。
Imoni(taro soup)
芋煮
“Imoni” (taro soup) is said to have originated in the mid-1600s.
- 流傳地區
- The whole prefecture
- 主要食材
- Taro, beef, konjac, green onions, (may include mushrooms, burdock root, etc.)
Dongara Jiru (cod soup)
どんがら汁/寒鱈汁
“Dongara Jiru” (cod soup) is a local winter dish using Kandara. It was originally eaten by fishermen on the beach. It is characterized by the use of Kandara from head to tail without leaving anything.
- 流傳地區
- Shonai area
- 主要食材
- Cold cod (all internal organs), miso, green onions, seaweed
Natto Jiru(natto soup)
納豆汁
In the Murayama area of Oe Town, fermented soybeans without strings are made into "Natto Jiru” (natto soup).
- 流傳地區
- The whole prefecture
- 主要食材
- Natto, tofu, fried tofu, edible wild plants, Imogara(made from dried stems of Karatori potatoes), konjac, mushrooms, onions, Japanese parsley, miso
Mousou-jiru (Bambooshoot Soup)
孟宗汁
"Mousou-jiru" is a local dish using "Mousou", a type of bamboo shoot.
- 流傳地區
- Shounai Area
- 主要食材
- Mousou Bamboo Shoot, Thick fried tofu, Shiitake mushroom, Sake lees, Miso
Hiyashiru
冷や汁
Although the name “Hiyashiru” suggests soup, this is a boiled dish made by combining seasonal vegetables and cold dashi broth (soaking soup).
- 流傳地區
- Okitama Region, Yonezawa City
- 主要食材
- Seasonal vegetables, Shimi konjac (freeze dried konjac), Uchi-mame(Soybeans simmered, flattened and dried), Hoshi-kaibashira (Dried scallop adductor muscle), Hoshi shiitake (Dried Shiitake mushroom)
Shio-Kujira-Jiru
塩くじら汁
"Shio-Kujira-Jiru" (salted whale soup) is a traditional nourishing meal to survive the hot inland summers.
- 流傳地區
- All of Yamagata Prefecture
- 主要食材
- New potatoes,“ Shio-Kujira”(=Salted Whale), Seasonal vegetables
Toyama Kabu no Kasu-jiru (Toyama Turnip Soup with Sake Lees)
遠山かぶの粕汁
"Toyama Kabu no Kasu-jiru" is a soup with “Toyama Kabu” and “Uchimame,” an ingredient unique to snowy Yonezawa City.
- 流傳地區
- Yonezawa City
- 主要食材
- “Toyama-Kabu”(=turnip), “Uchimame”(=pounded soybeans), Various vegetables
Dashi
だし
“Dashi" is made by chopping up and seasoning summer vegetables such as cucumbers and eggplants, which contain a lot of water, and savory vegetables such as green perilla and myoga (Japanese ginger)…
- 流傳地區
- Murayama area, Okitama area
- 主要食材
- Eggplant, cucumber, Japanese ginger, green perilla, soy sauce
Sasamaki
笹巻き
“Sasamaki “is made by soaking and draining Glutinous rice, wrapping it in Bamboo leaves, tying a string around it, and boiling it in hot water. In other prefectures, it is also called "Chimaki.
- 流傳地區
- All of Yamagata Prefecture
- 主要食材
- Glutinous rice, Bamboo grass leaves, Kinako(Roasted soybean flour), Sugar
Kujira-mochi
くじら餅
Although it is called " Kujira-Mochi (whale cake)," it is not made with Whale meat. There are various theories as to the origin of the name.
- 流傳地區
- Mogami Area, Murayama Area
- 主要食材
- Rice flour, Sugar, Walnuts
Hyo-Boshi-no-Nimono/Hyo-Boshi-Ni
ひょう干しの煮物/ひょう干し煮
The entire area of Yamagata Prefecture was designated as a heavy snowfall area, and in those days when distribution was poor, securing food for the winter was essential for survival.
- 流傳地區
- Murayama Region, Okitama Region
- 主要食材
- Hyo-Boshi(Dried Purslane), Konjac noodles, Carrot, Fried thin tofu
Koi-no-Umani
鯉のうま煮
Koi-no-Umani is a local dish made by koi (=Carp) cut into round slices and simmering them in sugar, soy sauce, and sake. koi (=Carp) was once a valuable source of protein in inland rural areas.
- 流傳地區
- Okitama Region, Yonezawa City
- 主要食材
- Koi (=Carp), Soy source, Mirin (Sweet Rice Wine), Sugar
Ukogi no Kiri-Ae(Sliced and dressed araliad)
うこぎの切り和え
"Ukogi(=Araliad)" has a unique flavor and bitterness, and is used to make "ukogi gohan (rice with ukogi)," "ukogi tempura," and "ukogi ohitashi (boiled ukogi)," in addition to "Ukogi no Kiri-Ae," a…
- 流傳地區
- Okitama Region, Yonezawa City
- 主要食材
- Ukogi(=Araliad), Miso, Bonito flakes
Grilled akebi stuffed with miso / Grilled akebi with oil
あけびの味噌詰め焼き/あけびの油焼き
"Akebi(=Chocolate vine)" has a bittersweet flavor and is served in a variety of dishes such as grilled akebi stuffed with miso, simmered dishes, salad, tempura, and nuta-age.
- 流傳地區
- All of Yamagata Prefecture
- 主要食材
- Akebi(=Chocolate vine), Maitake mushrooms, Shimeji mushrooms, Miso, Sugar
Yukina no fusubezuke (Pickled yukina cabbage)
雪菜のふすべ漬け
"Yukina no Fusubedzuke" is a pickled dish using yukina, a snow cabbage. Yukina is one of the Yamagata-Okitama traditional vegetables, a special vegetable of the Okitama region.
- 流傳地區
- Okitama Region
- 主要食材
- Yukina cabbage, salt
Omizuke
おみ漬
"Omizuke" is a pickle made from a type of mustard green called "Yamagata seisai." Along with "seisaizuke," it is one of the representative pickles of Yamagata Prefecture.
- 流傳地區
- Murayama area, Mogami area, Okitama area
- 主要食材
- Yamagata seisai (greens), daikon radish, carrot, Jerusalem artichoke, perilla seeds (salted), soy sauce, granulated brown sugar
Seisai-zuke (Pickled seisai mustard)
青菜漬
Yamagata Prefecture is known for its diverse pickling culture, with "Seisai mustard pickles" being one of its most popular varieties.
- 流傳地區
- All areas in Yamagata Prefecture
- 主要食材
- Yamagata seisai mustard, salt, soy sauce, sugar, sake, shochu
Hatahata no Yuage (Poached Japanese sandfish)
ハタハタの湯上げ
Japanese sandfish are a scaleless, mild-flavored fish that are favored in the Shonai region as the taste of autumn. The sandfish come to the shores of Shonai around December to lay their eggs.
- 流傳地區
- Shonai region
- 主要食材
- Japanese sandfish, scallion, soy sauce
Karakaini (simmered dried stingray fin)
からかい煮
"Karakai" is a dry food made by drying the cartilage of kasube (stingray) fins that are caught in Hokkaido.
- 流傳地區
- Entire prefecture
- 主要食材
- Karakai (dried stingray fin), soy sauce, sugar, mirin, sake
Japanese saltwort in mustard dressing
おかひじきのからし和え
The Japanese saltwort used in this dish was originally a wild plant that grew along the coast and came to be called okahijiki because it looks like hijiki, a seaweed.
- 流傳地區
- Murayama area, Okitama area
- 主要食材
- Japanese saltwort, hot pepper, soy sauce
Ohitashi of edible chrysanthemums (boiled and eaten with soy sauce)
食用ぎくのおひたし
In Yamagata Prefecture, the culture of eating this flower is still strong, and “Ohitashi of edible chrysanthemums” (boiled and eaten with soy sauce) is a typical example.
- 流傳地區
- The whole prefecture
- 主要食材
- Edible chrysanthemum, vinegar, soy sauce
Trout Ankake
鱒のあんかけ
Trout Ankake is a springtime dish representative of the Shonai area. It is made from the most delicious of all trout, “Sakuramasu” or cherry trout.
- 流傳地區
- Shonai Area
- 主要食材
- Trout, chives, ginger, salt, sugar, and kudzu flour.
Egg agar/soy sauce agar
卵寒天/醤油寒天
In the Shonai area, agar as a sweet dessert is mainstream, and the most popular one is "egg agar".
- 流傳地區
- Shonai area
- 主要食材
- Agar, egg, soy sauce, and sugar
Tama Konnyaku(Ball-shaped konjac)
玉こんにゃく
"Ball-shaped konjac", nicknamed Tamakon, is the soul food of the people of Yamagata Prefecture.
- 流傳地區
- All over the prefecture
- 主要食材
- Ball-shaped konjac, soy sauce, dried squid soup stock
Kukitachihoshi no nimono
くきたち干しの煮物
Kukitachi-nimono" is a local dish using "kukitachi", a cruciferous vegetable.
- 流傳地區
- Yonezawa City (Okitama area and Murayama area)
- 主要食材
- dried kukitatsuboshi, carrots, beans, konnyaku thread, deep-fried tofu, soy sauce, sugar
Shiobiki zushi
塩引きずし
Salted sushi, a local delicacy for special occasions, originated in Yonezawa City.
- 流傳地區
- Yonezawa City
- 主要食材
- Salmon, sushi rice
Warabi tataki
わらびたたき
Tataki" in "Warabi Tataki" refers to a method of cooking in which the strawbi is placed on a cutting board and beaten with a knife as if cutting it, thereby breaking the fibers of the strawbi into…
- 流傳地區
- Northern part of the prefecture
- 主要食材
- Straw, miso, etc.
Udo to komidaikon no donkoroni
うどと凍み大根のどんころ煮
Frozen daikon" and "frozen rice cakes" are common preserved foods in the Tohoku region, and are made by taking advantage of the cold weather unique to the snow country.
- 流傳地區
- Mogami area
- 主要食材
- Udo (udo), frozen daikon radish, kipper, satsuma-age (fried fish cake), soy sauce, sake, sugar
Shoyu no mi
しょうゆの実
Shoyu-no-Mi" is a versatile seasoning made by fermenting soybeans, wheat (pressed barley is sometimes used), rice, and seed koji by adding salt water and letting it sit while stirring.
- 流傳地區
- Shonai area
- 主要食材
- Soybeans, wheat, rice, seed malt, salt
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出處:根據農林水產省「うちの郷土料理 (Our Regional Cuisines)」加工製作(2026-11-15 取得) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. 名稱、流傳地區和食材依原頁面所寫,介紹是原文的一部分。不使用照片。本頁面不是農林水產省製作的。料理名稱和介紹以英語顯示。