Nagasaki的乡土料理
Nagasaki流传下来的 30 道料理。很多是家庭和地方自己做的菜,有些在餐馆里吃不到。
Guzouni/Shimabaraguzouni
具雑煮/島原具雑煮
It is one of Shimabara's representative local dishes.
- 流传地区
- Shimabara Peninsula
- 主要食材
- round rice cake, chicken, Chinese cabbage, carrot, burdock root, dried shiitake mushroom, dried tofu, grilled sea eel and egg
Hikitoshi
ひきとおし
This is a typical local dish of Iki, a remote island in Nagasaki Prefecture.
- 流传地区
- Iki City
- 主要食材
- Chicken thigh meat, ishu tofu, somen noodles, Chinese cabbage, gobo (burdock root), konnyaku (konnyaku), and green onion
Urakamisoboro
浦上ソボロ
This local dish originated in the Urakami area of Nagasaki Prefecture.
- 流传地区
- Nagasaki City (Urakami area)
- 主要食材
- Pork, deep-fried fish paste, konnyaku, bean sprouts, carrots, burdocks
Nigomi
にごみ
The name "nigomi" is derived from the word "nikomi" (stew). The dish is similar to "nikomi" in Kyushu, but differs in that the chicken, root vegetables, and other ingredients are cut into 1 cm cubes.
- 流传地区
- Omura City
- 主要食材
- Chicken thigh meat, peanuts, thick fried bean curd, potatoes, carrots, konnyaku, lotus root, burdock root, dried shiitake mushrooms, shredded konbu
Oomura zushi(Oomura sushi)
大村寿司/大村寿し
This is a local dish that has been handed down in Omura City since ancient times.
- 流传地区
- Omura City
- 主要食材
- hanpen, carrots, burdocks, kanpyo (dried gourd), kinu-saya (soybean sprouts), and broiled egg
Rokubei
ろくべえ/六兵衛
The origin of the dish is that a man named Rokubei of Fukae Village (present-day Fukae Town, Minamishimabara City) devised an udon-like dish by mixing the powder of preserved sweet potatoes with…
- 流传地区
- Shimabara City, Tsushima City
- 主要食材
- Sweet potato, yam, fish paste, green onion
Plate Udon
皿うどん
A specialty of Nagasaki, “plate udon” is a noodle based dish renowned throughout Japan.
- 流传地区
- Nagasaki Prefecture
- 主要食材
- Plate udon noodles, pork (+ shrimp, squid), napa cabbage or green cabbage, carrots, shiitake mushrooms, onions, kamaboko fish paste, quail eggs, ginger
Champon
ちゃんぽん
There are various theories as to where the name champon comes from.
- 流传地区
- Nagasaki
- 主要食材
- Pork, hanpen (red and white kamaboko or pounded fish cake), cabbage, green onion, bean sprouts, squid, prawns, clams (in summer), oysters (in winter), champon noodles
Iriyaki
いりやき
Since long ago, local households had a custom of slaughtering locally raised chickens to serve in a yosenabe hot pot for ceremonial family gatherings, and this is said to be connected to the…
- 流传地区
- Tsushima City
- 主要食材
- Chicken or seafood (yellowtail, kingfish, rockfish, grouper, blackfish, conger eel), tofu, konnyaku, carrot, napa cabbage, onion, burdock root, leek, fresh shiitake mushroom
Igirisu
いぎりす
"Igirisu" is said to have its roots in the dish "Igisu Tofu" from the Imabari region in Ehime Prefecture, which uses Igisu seaweed.
- 流传地区
- Shimabara Peninsula
- 主要食材
- Dried Igisu seaweed, Wood Ear mushrooms, Cotton tofu, Carrot, Peanuts
Hikado
ヒカド
A local dish that has been passed down in Nagasaki since the early 1600s. Portuguese missionaries and traders in Nagasaki used to eat stews made with beef and pork during the cold months.
- 流传地区
- Nagasaki City
- 主要食材
- Yellowtail, chicken, radish, carrots, dried shiitake mushrooms, sweet potatoes, dried whitebait, spring onion
Jigokudaki (Goto Udon/Shimabara Somen)
地獄炊き(五島うどん・島原そうめん)
“Goto udon” is a traditional specialty from the "Goto Islands", located in the westernmost part of Nagasaki Prefecture.
- 流传地区
- Goto Islands
- 主要食材
- (For making “jigokudaki”) Goto udon, toppings (green onion, ginger, bonito flakes), egg
Torimeshi Chicken and Rice
鶏飯
"Torimeshi chicken and rice" is a mixed rice dish for refreshments and handed down in the Meshiro area of Isahaya.
- 流传地区
- Isahaya area
- 主要食材
- Rice, chicken
Nuppe
ぬっぺ
"Nuppe" is a local dish that has been passed down from generation to generation in the Isahaya area. In fact, similar dishes exist all over Japan.
- 流传地区
- Isahaya Area
- 主要食材
- Chicken, Deep-fried tofu, Satoimo(=Japanese taro), Konjac(=yam cake), Gobou(=Burdock), Daikon radish, Carrot, Dried shiitake mushroom, Balled tofu
Hana-hajiki
鼻はじき
"Hana-hajiki" is a local dish of the Isahaya area. Various ingredients are arranged in a radial pattern on a plate and eaten while dipping them in hot and vinegared miso.
- 流传地区
- Isahaya Area
- 主要食材
- Cucumber, Carrot, Deep-fried tofu, Konjac(=yam cake), Shrimp, Sasami (=white meat), Green beans
Oshi zushi (Morobuta zushi)
押し寿司(もろぶた寿司)
"Morobuta zushi" is a type of pressed sushi with a long tradition in the northern region of Nagasaki Prefecture.
- 流传地区
- All of northern Region of Nagasaki Prefecture
- 主要食材
- Rice, Sea bream, Gobou(=Burdock), Bamboo shoots, Dried shiitake mushrooms, Dried radish, Freeze-dried tofu, Chikuwa(fish cake), Egg, Sushi Denbu, Parsley
Kankoro Mochi
かんころ餅
“Kankoro Mochi” is a local specialty and has been enjoyed by the people of Goto region for many years.
- 流传地区
- Goto Region
- 主要食材
- Sweet potato and glutinous rice
Nagasaki Tempura
長崎天ぷら
“Nagasaki Tempura” is a traditional dish, which dates to around 400 years ago, from the time of the Nanban trade period. This dish is inspired from fritters made by Portuguese people at the time.
- 流传地区
- All of Nagasaki Prefecture
- 主要食材
- Fish and vegetables
Kujira-jaga (Whale Potato Stew)
鯨じゃが
"Kujirajaga" is one of them. It emerged in local households as a version of nikujaga (meat and potato stew) with whale meat, developed in the modern era after the birth of the traditional nikujaga.
- 流传地区
- All of Nagasaki Prefecture
- 主要食材
- Salted whale, Potatoes, Carrots, Onions, Black Konjac(=yam cake) noodles, Green beans.
Pasty (Chicken Pie)
パスティー
"Pasty" is said to be a dish introduced by the Dutch who entered and exited Dejima during the period of Japan's isolation.
- 流传地区
- All of Nagasaki Prefecture
- 主要食材
- Chicken, Nagaimo (Japanese mountain yam), Shiitake mushrooms, Ginnan (ginkgo nuts), Bean sprouts, Boiled egg, Frozen puff pastry.
Arumado (Egg in Fish-cake)
アルマド
"Arumado" is a local specialty from the Hirado area, which served as a key point for overseas trade until the early Edo period.
- 流传地区
- Hirado District
- 主要食材
- Boiled eggs, Fish paste
Peanuts Tofu
ピーナッツ豆腐
The regional dish from Ojika Island in the northern part of the Goto Islands, known as "Peanut Tofu," is made by crushing locally produced peanuts, mixing them with kudzu powder, and solidifying the…
- 流传地区
- Ojika-Cho
- 主要食材
- Peanuts, Kudzu powder
Yudeboshi-daikon-to kanboko-no-nimono ( Boiled and Dried Daikon Radish and Fish Cake Stew)
茹で干し大根とかんぼこの煮物
Boiled and Dried Daikon Radish and Kanboko is a local dish of Saikai City. The combination of boiled and dried daikon radish and kanboko produces a taste unique to Nagasaki.
- 流传地区
- Saikai City
- 主要食材
- Boiled and dried daikon radish, Kanboko (Nagasaki dialect for Kamaboko(=Fish cake)), Carrot
Lemon Steak
レモンステーキ
Lemon Steak is a local specialty that has been enjoyed in Sasebo City, Nagasaki Prefecture, since around 1955.
- 流传地区
- Sasebo City
- 主要食材
- Beef, Lemon
Kuritsubo (Chestnuts and Vegetable Stew)
くりつぼ
Kuritsubo is a traditional simmered dish that has been enjoyed in Kawatana Town and Higashisonogi Town for a long time.
- 流传地区
- Kawatanaka town, Higashisonogi town
- 主要食材
- Chicken thigh, Carrot, Lotus root, Gobou(=Burdock root), Konjac(=yam cake), Dried shiitake mushroom, Satoimo(=Japanese taro), Deep-fried thick tofu, Sweetened chestnuts, Kidney beans
Taishu Soba
対州そば
Taishu Soba refers to a variety of soba (buckwheat noodles) that has been cultivated on Tsushima, an island with a history of soba production.
- 流传地区
- Tsushima
- 主要食材
- Taishu Soba
Tsubo-jiru (tsubo soup)
つぼ汁
"Tsubo-jiru" is a local dish of the Yukinoura district of Saikai City. Depending on the region, it is also called "Ingen-jiru" or "Tsuboki".
- 流传地区
- Yukinoura District
- 主要食材
- Firm tofu, Gobou(=Burdock root), Dried Shiitake mushrooms, Konjac(=yam cake)
Nagasaki-mirukuseki (Nagasaki milkshake)
長崎ミルクセーキ
Nagasaki Milkshake is an iced dessert that originated in Nagasaki City in the late Taisho and early Showa periods.
- 流传地区
- Nagasaki City
- 主要食材
- Milk, Eggs, Ice
Hatoshi (Fried bread with shrimp paste)
ハトシ
"Hatoshi" is a dish introduced to Nagasaki from Qing (then China) during the Meiji period. The Chinese term "Hatoshi" is pronounced as "há duō shì."
- 流传地区
- Nagasaki City
- 主要食材
- Shrimp paste, Bread
Kanzarashi (Sweet glutinous rice flour dumplings)
かんざらし
"Kanzarashi" is a traditional sweet that has been made in the entire area of Shimabara City for a long time.
- 流传地区
- Shimabara District
- 主要食材
- Shiratamako (=glutinous rice flour)
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出处:根据农林水产省“うちの郷土料理 (Our Regional Cuisines)”加工制作(2026-11-15 获取) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. 名称、流传地区和食材按原页面所写,介绍是原文的一部分。不使用照片。本页面不是农林水产省制作的。料理名称和介绍以英语显示。