Tokyo的乡土料理
Tokyo流传下来的 30 道料理。很多是家庭和地方自己做的菜,有些在餐馆里吃不到。
Fukagawa meshi/Fukagawa don (Fukagawa rice bowl)
深川めし/深川丼
Fukagawa-meshi" is said to have been originally made by quickly boiling leeks and raw clams in miso and pouring the broth over rice.
- 流传地区
- Koto Ward
- 主要食材
- rice, clams, carrots, burdock root, fried tofu, dried shiitake mushrooms
Nigiri zushi
にぎりずし
Nigiri-zushi is a typical Japanese dish consisting of vinegared rice topped with ingredients.
- 流传地区
- Around Tokyo Bay and throughout Tokyo
- 主要食材
- Rice, tuna, small sea bream, yellowfin bream, yellowtail, garfish, sea eel, horse mackerel, mackerel, prawns, shellfish, small columns, squid, roe, etc.
Monja yaki
もんじゃ焼き
Around the 1950s, when food was scarce, simple monjayaki, made by dissolving udon flour and adding soy sauce and syrup, was widely popular among children.
- 流传地区
- Tsukishima area, all over Tokyo
- 主要食材
- Flour, cabbage, red ginger, corn, sakura shrimp, tenkasu, bonito flakes, soy sauce, Worcestershire sauce
Yanagawa nabe/Dojo jiru
柳川鍋/どじょう汁
There are two kinds of "Dojo-jiru". In "Marunabe", a live loach is put whole in boiling sake to make it drunk, and then stewed in an iron pot with a stockpot.
- 流传地区
- Asakusa, Taito-ku; Komagata, Taito-ku; Takahashi, Koto-ku
- 主要食材
- loach, burdock root, eggs, soy sauce, mirin, green onion
Oden
おでん
Oden is a dish in which various ingredients called "tane" such as Satsuma-age, daikon radish, konnyaku, and chikuwabu are cooked in a broth made from dried bonito flakes and kelp, and seasonings…
- 流传地区
- All over Tokyo
- 主要食材
- Bonito flakes, kelp, daikon radish, potatoes, eggs, konnyaku, shirataki , fried tofu, chikuwabu, hanpen, several kinds of fish paste such as ganmo
Tempura
てんぷら
Tempura is a fried dish where flour is sprinkled onto ingredients such as seafood and vegetables, dipped in a liquid coating of egg mixed with flour, and fried in vegetable oil.
- 流传地区
- All areas throughout Tokyo
- 主要食材
- Shrimp, sillago, squid, conger eel, big-eyed flathead, scallop, young sweetfish, etc.
Ozoni
お雑煮
Ozoni is a traditional Japanese New Year's dish where grilled mochi is served with cooked chicken, leafy greens, and other ingredients, topped with a clear soup.
- 流传地区
- Throughout Tokyo Metropolitan Area
- 主要食材
- Mochi (rice cake), Chicken, Shiitake Mushrooms, Kamaboko (fish cake), Leafy Greens, Mitsuba (Japanese parsley), Yuzu (Japanese citrus), Kombu (kelp), Katsuobushi (dried bonito flakes)
Bettara-zuke
べったら漬け
Bettara-zuke is pickled radish that is pre-pickled in salt and then pickled in rice malt and sugar. The origin of bettara-zuke is the lightly pickled radish that was sold at Ebisuko in the Edo period.
- 流传地区
- All over Tokyo
- 主要食材
- Radish, rice malt, kombu, sugar, mirin, and salt
Shokkara Soup
しょっから汁
"Shokkara Soup" is a dish made by simmering minced small muroaji fish that has been fermented with salt (known as "shokkara"), along with vegetables such as ashitaba and satoimo (taro) that are…
- 流传地区
- Shikinejima Island, Niijima Island, Mikurajima Island
- 主要食材
- Shokkara (Muroaji fish), Ashitaba, taro
Croquette
コロッケ
A croquette is a dish made by mashing boiled potatoes, adding sautéed onions and ground meat, shaping the mixture, coating it with breadcrumbs, and frying it until golden brown.
- 流传地区
- Throughout Tokyo Metropolitan Area
- 主要食材
- Potatoes, Ground Meat, Onion, Egg, Flour, Bread Crumbs, Oil
Tamagoyaki
玉子焼き
Tamagoyaki is a dish made by seasoning eggs and frying them thickly.
- 流传地区
- The entire area of Tokyo
- 主要食材
- Eggs, soup stock, and sugar
Oyako-don (Chicken and egg bowl)
親子丼
Oyakodon is a bowl of rice topped with chicken and onions simmered in broth and seasonings, then covered with an egg and served over white rice.
- 流传地区
- All over Tokyo
- 主要食材
- chicken leg, egg, onion, soy sauce, mirin, konbu (kelp)
Kanpyo-maki
かんぴょう巻き
Kanpyo-maki is a type of sushi roll that is made by boiling kanpyo in water to give it a sweet-salty flavor and then wrapping it with vinegared rice and seaweed.
- 流传地区
- Around Tokyo Bay, all of Tokyo
- 主要食材
- Rice, dried bottle gourd, roasted seaweed, vinegar, sugar
Jisuke-imo no Negimiso
治助芋のネギ味噌
"Jisukeimo no Negimiso" is a dish in which potatoes called jisukeimo are steamed and dipped in Japanese leek miso.
- 流传地区
- Okutama Area
- 主要食材
- Jisuke-imo, Japanese leek, miso
Okutamawasabi no TOKYO-X maki
おくたまワサビのTOKYO-X巻き
"Okutamawasabi no TOKYO-X maki" is a dish in which chopped root wasabi is wrapped around pork and grilled.
- 流传地区
- Okutama Area
- 主要食材
- Pork (TOKYO X), wasabi root, soy sauce, Mirin(=sweet rice wine)
Noshikomi Udon
のしこみうどん
Noshikomi udon is a noodle dish made by simmering udon noodles in a broth made from dried sardines and shiitake mushrooms, seasoned with sake, salt, and soy sauce, and adding firm udon noodles and…
- 流传地区
- Okutama Area and wider Area
- 主要食材
- Wheat flour, dried sardines, shiitake mushrooms, green onions, carrots, fried thin tofu, chikuwa(=fish cake), soy sauce, sake, salt
Sukiyaki (Beef hot pot)
すき焼き
"Sukiyaki" is a dish where thinly sliced beef, along with ingredients like green onions, chrysanthemum greens, and grilled tofu, is cooked together in a broth made from a base of soy sauce, sugar…
- 流传地区
- All of Tokyo Prefecture
- 主要食材
- Beef, green onions, chrysanthemum greens, shirataki (=konjac noodles), Napa cabbage, grilled tofu, soy sauce, sugar, and sake
Anago Sushi
穴子寿司
"Anago sushi" is a type of sushi where eel, simmered and cut into a fillet, is placed on top of vinegared rice and brushed with a sauce called "tsume."
- 流传地区
- Around Tokyo Bay Area
- 主要食材
- Conger eel, white rice, sweet vinegar, soy sauce, mirin (sweet rice wine)
Shima-Zushi (Island Sushi)
島ずし
“Shimazushi” is a local dish from Hachijojima, where fish for sushi is thinly sliced and marinated in a soy sauce-based liquid, then formed into sushi with vinegared rice.
- 流传地区
- Hachijo Island, Ogasawara Islands
- 主要食材
- sea bream, tuna, bonito, marlin, spanish mackerel, flying fish, sea bream, yellowtail, amberjack, laver (seaweed), rice, vinegar, sugar
Soba
そば
“Soba” is a noodle dish made from Buckwheat flour made by grinding Buckwheat seeds, adding a binder and water, and kneading the mixture before cutting it into long, thin strips.
- 流传地区
- All of Tokyo Prefecture
- 主要食材
- Soba flour(buckwheat), salt
Kohada-awazuke (pickled Kohada fish with foxtail millet)
こはだの粟づけ
Kohada fish has been a representative ingredient of the "Edo-mae" style since the Edo period (1603-1867).
- 流传地区
- All of Tokyo Prefecture
- 主要食材
- Kohada fish
Sakura-mochi (rice cake with bean paste wrapped in a preserved cherry leaf)
桜もち
It is said that "Sakura-mochi" was invented in 1717 by a man named Shinroku Yamamoto, who lived in front of the Chomeiji Temple and worked as an official of the temple.
- 流传地区
- Sumida Ward (Tokyo)
- 主要食材
- Cherry leaves, Wheat flour, “An”(Sweet bean paste)
Imo-yokan (Sweet Potato Cake)
いもようかん
"Imo-yokan", a sweet potato cake, is made by steaming, kneading, and molding sweet potatoes and other ingredients.
- 流传地区
- Taio-Ku
- 主要食材
- Sweet Potatoes
Unagi no Kabayaki (Glaze-grilled Eel)
鰻のかば焼き
To cook Edomae-style "Unagi no Kabayaki (=Glaze-grilled Eel)", a live eel is split, skewered, grilled white, and steamed, then dipped in sauce and grilled again.
- 流传地区
- All of Tokyo Prefecture
- 主要食材
- Eel
Tsukuda-ni
佃煮
" Tsukudani, " which has been eaten as a preserved food since the Edo period (1603-1868), is a Tokyo specialty named after Tsukuda Island (current Tsukuda area in Chuo-ku).
- 流传地区
- All of Tokyo Prefecture
- 主要食材
- White Fish, "Nori"(=seaweed), Small Shrimp, Shellfish, etc.
Negima-nabe (Tuna and Japanese leek pot dish)
ねぎま鍋
"Negima-nabe," a tuna and Japanese leek pot dish, is a popular dish that originated in Edo (present-day Tokyo), consisting of "maguro (tuna) " and "negi (Japanese leek) " cooked in soy sauce.
- 主要食材
- Tuna, Japanese leek, Mushrooms
Kimpira (Stir-fried root vegetables)
きんぴら
The name "kimpira" is said to be derived from the character "Sakata Kimpira" in the popular early Edo period "Jōruri" (a form of puppet theater) called "Kimpira Jōruri."
- 流传地区
- All of Tokyo Prefecture
- 主要食材
- Gobou(=Burdock root), Carrot
Chanko Nabe
ちゃんこ鍋
"Chanko-nabe," believed to have originated in the Meiji era (1868-1912), refers to a hearty stew commonly consumed by Sumo wrestlers.
- 流传地区
- Sumida-ku
- 主要食材
- Chicken, Napa cabbage, carrot, green onion, "Mizuna" (=potherb mustard), Shiitake mushroom, fried thin tofu, tofu, etc.
Kushi-dango
串だんご
"Kushi-dango", which are dumplings skewered and grilled, date back to the Muromachi period (1333-1568).
- 流传地区
- All of Tokyo Prefecture
- 主要食材
- Joshinko (=short-grain rice flour), Shiratamako (=glutinous rice flour), Red bean past, Soy sauce
Udo no Sumiso Ae
うどの酢味噌和え
"Udo no Sumiso Ae" (Udo with vinegared miso) is a typical dish using udo, one of the few vegetables native to Japan."Udo" has been cultivated in Tokyo since the late Edo period (1603-1868) and is…
- 流传地区
- Kita-Tama Area
- 主要食材
- "Udo" (=Aralia cordata)
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出处:根据农林水产省“うちの郷土料理 (Our Regional Cuisines)”加工制作(2026-11-15 获取) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. 名称、流传地区和食材按原页面所写,介绍是原文的一部分。不使用照片。本页面不是农林水产省制作的。料理名称和介绍以英语显示。