Tottori的乡土料理
Tottori流传下来的 27 道料理。很多是家庭和地方自己做的菜,有些在餐馆里吃不到。
Igisu
いぎす
Igisu" is a dish made from "Igisu grass", also called "egonori". It is said to have been sent to the Imperial Court as a gift as early as the Asuka and Nara periods.
- 流传地区
- Chubu area
- 主要食材
- Dried egrets
Itadaki
いただき
The other theory is that the name "Itadaki" came to be used because of its resemblance to the summit of Mt. It is also said that fishermen and farmers brought this dish for lunch.
- 流传地区
- Western region, Yumigahama Peninsula
- 主要食材
- rice, triangular fried tofu, burdock root, carrot, dried shiitake mushroom
Azuki zoni
小豆雑煮
Zoni is a local delicacy with a rich regional flavor, and many different types of zoni are eaten throughout the country.
- 流传地区
- Eastern region, Central region
- 主要食材
- Round rice cake, azuki beans
Daisen okowa
大山おこわ
Daisen Okowa" is a local dish of the western area, made with ingredients from the foot of Mt.
- 流传地区
- Western region
- 主要食材
- glutinous rice, yaki-chikuwa, chicken, carrots, burdock root, dried shiitake mushrooms
Kakinoha zushi
柿の葉寿司
Kakinoha Sushi" is a local dish that has been handed down in Chigashira Town, Tottori Prefecture since ancient times, and is loved by the townspeople as a dish for entertaining at Bon festivals and…
- 流传地区
- Chigashira Town
- 主要食材
- rice, salted trout, persimmon leaves
Dondoroke-meshi
どんどろけ飯
Rice cooked with tofu and locally grown vegetables is called "dondoroke-meshi" in the eastern to central areas of Tottori Prefecture. "Dondoroke" means "thunder" in the regional dialect.
- 流传地区
- Eastern and central areas
- 主要食材
- Rice, shiitake, tofu, konjac noodles, burdock root, carrots, fried tofu triangles
Pickled Shallots
らっきょう漬け
Shallot cultivation in Tottori Prefecture is old, dating back to the Edo period. It’s said shallots were brought back by Koishikawa Yakuen during one of his official stays in Edo as a daimyo.
- 流传地区
- Fukube Town in Tottori City, Hokuei Town
- 主要食材
- Shallots
Tofu Chikuwa
とうふちくわ
Generally speaking, a chikuwa fish paste tube is usually made of fish meat, but “tofu chikuwa” is a unique processed food found in the central and eastern regions of Tottori Prefecture made by…
- 流传地区
- Central region, Eastern region
- 主要食材
- Tofu, fish paste
Imobota
いもぼた
While at first the imobota looks like any other sweet rice ball, you can see the slight yellow in the cracks of the bean paste, and once eaten the sweetness of the potatoes spreads out from the…
- 流传地区
- Yumihama Peninsula
- 主要食材
- Sweet potato, glutinous rice, red bean paste
Komo-dofu
こも豆腐
"Komo-dofu" is a simple tofu dish wrapped in a "komo," a roughly woven straw mat.
- 流传地区
- Kurayoshi City vicinity
- 主要食材
- Tofu, carrots, burdock root
Tochimochi
栃餅
The Japanese horse chestnuts (“tochi”) used for “tochimochi” are so bitter that their intense taste causes a painful tingling sensation on the tongue when consumed raw.
- 流传地区
- Yazu, Kawahara (Tottori City), Misasa
- 主要食材
- Glutinous rice, Japanese horse chestnut
Oyagani no misoshiru (Miso soup with snow crab)
親ガニのみそ汁
Miso soup with snow crab is a simple yet delicious soup that is made using female snow crab and daikon radish.
- 流传地区
- Tottori city
- 主要食材
- Crab (female snow crab), daikon (Japanese radish)
Akagarei no komaburi (flathead flounder topped with roe)
アカガレイの子まぶり
“Akagarei no komaburi” is a type of sashimi made from flathead flounder, which is topped with the fish's roe.
- 流传地区
- Around Ajiro, Iwami Town
- 主要食材
- Flathead flounder
Ago-Chikuwa
あごちくわ
The main ingredients of ordinary chikuwa(=fish cake) are walleye pollock, shark, and atka mackerel, but “Ago-Chikuwa" is made from flying fish.
- 流传地区
- All of Tottori Prefecture
- 主要食材
- Flying fish
Igai Meshi
いがい飯
The Igai mussel has a triangular shape, blackish brown shell, and is found on reefs. It closely resembles mussels, and are also members of the mussel family.
- 流传地区
- Tottori City Aoya-cho
- 主要食材
- Rice, peeled Igai mussels
Surume no Kojizuke
スルメの麹漬け
To preserve the taste of the harvested squid for a long period of time, and to prepare for the winter season when ingredients are hard to find, "Surume-no koji zuke" (squid marinated in rice…
- 流传地区
- All of Tottori Prefecture
- 主要食材
- Japanese common squid, salted vegetables, rice koji(=malted rice)
Ita Wakame
板わかめ
"Ita-wakame" is a simple product made by arranging freshly harvested wakame seaweed in a flat, board-like shape and drying it.
- 流传地区
- Around the coastal Area of Tottori Prefecture
- 主要食材
- Wakame(=Seaweed)
Iwashi Dango (Sardine Ball)
いわし団子
"Iwashi Dango" is a traditional local dish made with fresh anchovies. The anchovies are finely chopped with a knife, mixed with eggs and other ingredients, and cooked in a broth.
- 流传地区
- Central Area, Yumigahama peninsula
- 主要食材
- Sardines, Gobou(=Burdock), Ki no me( a leaf of the Japanese pepper tree)
Oiri (Rice Snack mixed with Malt Syrup)
おいり
‘Oiri’ is a snack made at home not to waste left over rice. Long time ago, in Inaba region, people washed left over rice and dried under sunshine to make ‘hoshi-ii’ (=dried rice), then made ‘Oiri’.
- 流传地区
- Easten region
- 主要食材
- Rice, Malt syrup
Gancha-jiru (Crab Soup)
がんちゃ汁
River crab caught in clear rivers in Tottori Prefecture is used for ‘Gancha-jiru.
- 流传地区
- All of Tottori Prefecture
- 主要食材
- River crab (‘Mokuzu-gani’ = Japanese mitten crab), Eggplant
Jabu (Simmered Meat, Vegetables and Tofu)
じゃぶ
The name ‘Jabu’ came from liquid out a lot (in Japanese ‘jabu jabu’ to express liquid is flowing) from tofu and vegetables while simmering them. Also, it means left over.
- 流传地区
- Central region, Eastern region
- 主要食材
- Chicken, Tofu, Gobou(=Burdock root) , Carrot
Soramame no Kofuki (Simmered Fava beans)
そら豆の粉吹き
Dried one is used for ‘Soramame no Kofuki’. The best season for fava bean is early summer, from April until June.
- 流传地区
- Central region, Eastern region
- 主要食材
- Dried fava beans
Hatahatazushi/Shirohatazushi (Japanese sandfish stuffed with soy pulp)
ハタハタ寿司/しろはた寿司
"Hatahatazushi", locally called "Shirohatazushi," has been served at the "Hoenya Festival" as a delicacy.
- 流传地区
- Karo Region
- 主要食材
- Hatahata (=Japanese sandfish), Soy pulp
Mosaebi no sashimi (Thinly sliced raw fish of Mosa shrimp)
もさえびの刺身
The shrimp known as "Mosa Ebi(=Mosa shrimp)" in Tottori Prefecture is formally called "Kurozako Ebi."
- 流传地区
- Coastal areas within Tottori Prefecture
- 主要食材
- "Mosa Ebi(=Mosa shrimp)"
Yaki-saba-no-nitsuke (Grilled Mackerel Simmered in Soy-Based Sauce)
焼き鯖の煮付け
“Grilled Mackerel Simmered Dish” has been cherished as a commoner's taste in the eastern region for a long time.
- 流传地区
- Eastern region
- 主要食材
- Grilled Mackerel, Onion
Goae / Nasu no Zunda-ae
呉和え/なすのずんだ和え
"Goae" is a local dish in Nichinan Town, located in the western region, where boiled and mashed soybeans ("go") are used as a coating to mix with vegetables and mushrooms.
- 流传地区
- West Area (Nichinan Town)
- 主要食材
- Soybeans (edamame), Vegetables, Mushrooms, etc.
Wakasa-no-Oyaki (Mugwort Mochi)
若桜のおやき
The "Wakasa Shrine Grand Festival", held annually in May for approximately 400 years, and the "Wakasa Festival" held every two years on May 3rd, feature portable shrines, processions, lion dances…
- 流传地区
- Wakasa Town
- 主要食材
- Maki powder (mix of short-grain rice flour and glutinous rice flour), Red bean paste, Mugwort
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出处:根据农林水产省“うちの郷土料理 (Our Regional Cuisines)”加工制作(2026-11-15 获取) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. 名称、流传地区和食材按原页面所写,介绍是原文的一部分。不使用照片。本页面不是农林水产省制作的。料理名称和介绍以英语显示。