Saga的鄉土料理
Saga流傳下來的 25 道料理。很多是家庭和地方自己做的菜,有些在餐廳裡吃不到。
Funankogui
ふなんこぐい
A famous local dish using crucian carp is "funankogui.
- 流傳地區
- Kashima City, all areas
- 主要食材
- crucian carp
Ika no kakeae
いかのかけ和え
Oroshi-namasu," "kakiage," or "nutaage," a dish made by dressing seafood with radish or wakame seaweed, is found all over Japan.
- 流傳地區
- All over the prefecture
- 主要食材
- Squid, vegetables
Niimoji
にいもじ
At such times, a vinegared taro called "Niimoji" or "Niimoji no Vinegared Food" is very useful.
- 流傳地區
- All over the prefecture
- 主要食材
- mizuimo (sweet potato)
Dabu
だぶ
Dabu" is a local dish made with chicken and seasonal vegetables, and has been handed down from Saga Prefecture to Fukuoka Prefecture.
- 流傳地區
- Hamatama Town, Karatsu City
- 主要食材
- Vegetables
Ocha gai(Cha gayu)
お茶がい/茶がゆ
Ochagai" or "Ochagayu" is rice cooked with tea.
- 流傳地區
- Saga City, Ogi City, Kanzaki City
- 主要食材
- Rice
Suko-zushi
須古ずし
Facing the Ariake Sea, Shiraishi Town boasts a rich natural landscape of mountains, plains, sea, and rivers.
- 流傳地區
- Shiraishi Town
- 主要食材
- Rice
Noppe Jiru
のっぺ汁
“Noppejiru” is a soup that has been passed down through families in Saga Prefecture, and is sometimes called “Noppeijiru” or “Nuppeijiru.”
- 流傳地區
- Entire prefecture
- 主要食材
- Fried tofu, vegetables
Nigomi
煮ごみ
The spectacle, known as “Imari Ton-ten-ton” begins at the sounding of the drum, and chestnut rice and nigomi are crucial Kunchi cuisine for the event.
- 流傳地區
- Saga prefecture, all regions
- 主要食材
- Vegetables, chicken
Gameni (chicken stew)
がめ煮
Among the many regional dishes of Saga Prefecture, the standard is gameni chicken stew. The stew is called "chikuzenni chicken stew" nationwide.
- 流傳地區
- Throughout the prefecture
- 主要食材
- Vegetables, chicken
Mutsugoro no Kabayaki (Broiled Mudskipper)
むつごろうの蒲焼
“Mutsugoro no Kabayaki (broiled mutsugoro)” is a famous and delicious local cuisine, made by first lightly grilling the fish while still alive, and then cooked to a sweet and savory taste.
- 流傳地區
- Ariake Sea coastal region
- 主要食材
- Mutsugoro(Mudskipper)
Yudedago
ゆでだご
”Yudedago” is a corrupted form of the term “yudedango” and refers to sweets made from wheat flour and brown sugar. It is sometimes called “flat dago.”
- 流傳地區
- The entire prefecture
- 主要食材
- Wheat flour and brown sugar
Oyogoshi
およごし
Since then, a village festival called "Oyogoshi Matsuri" is held on February 19th to commemorate the village predecessors who had suffered from the disaster.
- 流傳地區
- The whole prefecture
- 主要食材
- Tofu, vegetables
Tsunkidagojiru
つんきーだご汁
Both "flat dago" and "dagojiru", local dishes of Saga Prefecture, are made with "dago".
- 流傳地區
- The entire prefecture
- 主要食材
- Vegetables and wheat flour
Kure Tofu with Sesame Soy Sauce
呉豆腐のごま醤油かけ
Tofu made throughout Japan is formed by adding bittern to soy milk, but “Go Dofu", which is mainly from the town of Arita Town in Saga Prefecture, is characterized by the addition of kudzu, starch…
- 流傳地區
- Arita Town
- 主要食材
- Soy milk, Kudzu or Starch
Yuki no Tsuyu
ゆきのつゆ
The festival begins around 23時30分 on New Year's Eve and continues until around 02時00分 on New Year's Day, when "Yuki no Tsuyu," a local dish, is served.
- 流傳地區
- Arita Town
- 主要食材
- Daikon radish
Kuchizoko no Nitsuke(Simmered Sole fish)
くちぞこの煮つけ
The Ariake Sea, which has Japan's highest tidal range and vast mud flats, is home to a variety of unique fish and shellfish, including “Mutsugoro", “Mekaja", “Sea mushrooms", and “Wrasses".
- 流傳地區
- Ariake Sea Coastline
- 主要食材
- Kuchizoko(=Sole fish)
Kuri Okowa
栗おこわ
“Kuri Okowa”, also known as “Kuri Kowai” and “Kowai”, is a traditional dish of Saga prefecture and served at local festivals and celebrations at home.
- 流傳地區
- All of Saga Prefecture
- 主要食材
- Glutinous rice, chestnuts, Azuki beans(=Red beans)
Hoshigaki Namasu
干し柿なます
Dried persimmons can be eaten as is,They can also be eaten for cooking, such as to make “Hoshigaki Namasu”.
- 流傳地區
- Matsuume Area of Yamato-cho, Saga City
- 主要食材
- Dried persimmon, daikon radish
Tugani Meshi (River Crab Rice)
つがにめし
Saga Prefecture, which is blessed with the Ariake Sea and Genkai Sea, has many regional dishes that benefit from the abundance of seafood.
- 流傳地區
- All of Saga Prefecture
- 主要食材
- Crab, Rice
Shappa-no-Nitsuke (Simmered Mantis Shrimp)
しゃっぱの煮つけ
The mantis shrimp, a crustacean that resembles a shrimp, is found throughout Japan from Hokkaido to Okinawa.
- 流傳地區
- Ariake Sea Area
- 主要食材
- Mantis shrimp
Warasubo no Misoshiru (Warasubo Miso Soup)
わらすぼのみそ汁
When it comes to rare fish in the Ariake Sea, the mudskipper (known as "Mutsugorou") is famous, but alongside it is the Warasubo, which is exclusive to the Ariake Sea in Japan.
- 流傳地區
- Ariake Region
- 主要食材
- Warasubo
Ara no Sugata-Ni (Simmered Whole Ara)
あらの姿煮
The Karatsu Kunchi, which includes the "Hikiyama-Gyouji", 'Yama, Hoko, and Yatai' events, has been registered as a UNESCO Intangible Cultural Heritage.
- 流傳地區
- Karatsu City
- 主要食材
- Ara (saw-edged perch)
Futsumochi (Mugwort Mochi)
ふつもち
In Saga Prefecture, known for its thriving rice cultivation, both short-grain rice and glutinous rice are widely grown, boasting some of the highest production volumes in the country.
- 流傳地區
- All of Saga prefecture
- 主要食材
- Glutinous rice, Mugwort
Okomojino-aburaitame (Fried Okomoji with oil)
おこもじの油炒め
The idea was to make it possible to eat old Okomoji even after they become old, and this dish is called "Okomoji no aburaitame".
- 流傳地區
- All of Saga Prefecture
- 主要食材
- Takana
Hiyashi-somen (cold somen noodle)
冷やしそうめん
Cold somen noodles have long been eaten in Saga Prefecture.
- 流傳地區
- Kanzaki City
- 主要食材
- Somen noodle
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出處:根據農林水產省「うちの郷土料理 (Our Regional Cuisines)」加工製作(2026-11-15 取得) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. 名稱、流傳地區和食材依原頁面所寫,介紹是原文的一部分。不使用照片。本頁面不是農林水產省製作的。料理名稱和介紹以英語顯示。