Regional dishes of Saga
25 dishes handed down in Saga. Many are home and community cooking, so not every dish is served at restaurants.
Funankogui
ふなんこぐい
A famous local dish using crucian carp is "funankogui.
- Where it is made
- Kashima City, all areas
- Main ingredients
- crucian carp
Ika no kakeae
いかのかけ和え
Oroshi-namasu," "kakiage," or "nutaage," a dish made by dressing seafood with radish or wakame seaweed, is found all over Japan.
- Where it is made
- All over the prefecture
- Main ingredients
- Squid, vegetables
Niimoji
にいもじ
At such times, a vinegared taro called "Niimoji" or "Niimoji no Vinegared Food" is very useful.
- Where it is made
- All over the prefecture
- Main ingredients
- mizuimo (sweet potato)
Dabu
だぶ
Dabu" is a local dish made with chicken and seasonal vegetables, and has been handed down from Saga Prefecture to Fukuoka Prefecture.
- Where it is made
- Hamatama Town, Karatsu City
- Main ingredients
- Vegetables
Ocha gai(Cha gayu)
お茶がい/茶がゆ
Ochagai" or "Ochagayu" is rice cooked with tea.
- Where it is made
- Saga City, Ogi City, Kanzaki City
- Main ingredients
- Rice
Suko-zushi
須古ずし
Facing the Ariake Sea, Shiraishi Town boasts a rich natural landscape of mountains, plains, sea, and rivers.
- Where it is made
- Shiraishi Town
- Main ingredients
- Rice
Noppe Jiru
のっぺ汁
“Noppejiru” is a soup that has been passed down through families in Saga Prefecture, and is sometimes called “Noppeijiru” or “Nuppeijiru.”
- Where it is made
- Entire prefecture
- Main ingredients
- Fried tofu, vegetables
Nigomi
煮ごみ
The spectacle, known as “Imari Ton-ten-ton” begins at the sounding of the drum, and chestnut rice and nigomi are crucial Kunchi cuisine for the event.
- Where it is made
- Saga prefecture, all regions
- Main ingredients
- Vegetables, chicken
Gameni (chicken stew)
がめ煮
Among the many regional dishes of Saga Prefecture, the standard is gameni chicken stew. The stew is called "chikuzenni chicken stew" nationwide.
- Where it is made
- Throughout the prefecture
- Main ingredients
- Vegetables, chicken
Mutsugoro no Kabayaki (Broiled Mudskipper)
むつごろうの蒲焼
“Mutsugoro no Kabayaki (broiled mutsugoro)” is a famous and delicious local cuisine, made by first lightly grilling the fish while still alive, and then cooked to a sweet and savory taste.
- Where it is made
- Ariake Sea coastal region
- Main ingredients
- Mutsugoro(Mudskipper)
Yudedago
ゆでだご
”Yudedago” is a corrupted form of the term “yudedango” and refers to sweets made from wheat flour and brown sugar. It is sometimes called “flat dago.”
- Where it is made
- The entire prefecture
- Main ingredients
- Wheat flour and brown sugar
Oyogoshi
およごし
Since then, a village festival called "Oyogoshi Matsuri" is held on February 19th to commemorate the village predecessors who had suffered from the disaster.
- Where it is made
- The whole prefecture
- Main ingredients
- Tofu, vegetables
Tsunkidagojiru
つんきーだご汁
Both "flat dago" and "dagojiru", local dishes of Saga Prefecture, are made with "dago".
- Where it is made
- The entire prefecture
- Main ingredients
- Vegetables and wheat flour
Kure Tofu with Sesame Soy Sauce
呉豆腐のごま醤油かけ
Tofu made throughout Japan is formed by adding bittern to soy milk, but “Go Dofu", which is mainly from the town of Arita Town in Saga Prefecture, is characterized by the addition of kudzu, starch…
- Where it is made
- Arita Town
- Main ingredients
- Soy milk, Kudzu or Starch
Yuki no Tsuyu
ゆきのつゆ
The festival begins around 23時30分 on New Year's Eve and continues until around 02時00分 on New Year's Day, when "Yuki no Tsuyu," a local dish, is served.
- Where it is made
- Arita Town
- Main ingredients
- Daikon radish
Kuchizoko no Nitsuke(Simmered Sole fish)
くちぞこの煮つけ
The Ariake Sea, which has Japan's highest tidal range and vast mud flats, is home to a variety of unique fish and shellfish, including “Mutsugoro", “Mekaja", “Sea mushrooms", and “Wrasses".
- Where it is made
- Ariake Sea Coastline
- Main ingredients
- Kuchizoko(=Sole fish)
Kuri Okowa
栗おこわ
“Kuri Okowa”, also known as “Kuri Kowai” and “Kowai”, is a traditional dish of Saga prefecture and served at local festivals and celebrations at home.
- Where it is made
- All of Saga Prefecture
- Main ingredients
- Glutinous rice, chestnuts, Azuki beans(=Red beans)
Hoshigaki Namasu
干し柿なます
Dried persimmons can be eaten as is,They can also be eaten for cooking, such as to make “Hoshigaki Namasu”.
- Where it is made
- Matsuume Area of Yamato-cho, Saga City
- Main ingredients
- Dried persimmon, daikon radish
Tugani Meshi (River Crab Rice)
つがにめし
Saga Prefecture, which is blessed with the Ariake Sea and Genkai Sea, has many regional dishes that benefit from the abundance of seafood.
- Where it is made
- All of Saga Prefecture
- Main ingredients
- Crab, Rice
Shappa-no-Nitsuke (Simmered Mantis Shrimp)
しゃっぱの煮つけ
The mantis shrimp, a crustacean that resembles a shrimp, is found throughout Japan from Hokkaido to Okinawa.
- Where it is made
- Ariake Sea Area
- Main ingredients
- Mantis shrimp
Warasubo no Misoshiru (Warasubo Miso Soup)
わらすぼのみそ汁
When it comes to rare fish in the Ariake Sea, the mudskipper (known as "Mutsugorou") is famous, but alongside it is the Warasubo, which is exclusive to the Ariake Sea in Japan.
- Where it is made
- Ariake Region
- Main ingredients
- Warasubo
Ara no Sugata-Ni (Simmered Whole Ara)
あらの姿煮
The Karatsu Kunchi, which includes the "Hikiyama-Gyouji", 'Yama, Hoko, and Yatai' events, has been registered as a UNESCO Intangible Cultural Heritage.
- Where it is made
- Karatsu City
- Main ingredients
- Ara (saw-edged perch)
Futsumochi (Mugwort Mochi)
ふつもち
In Saga Prefecture, known for its thriving rice cultivation, both short-grain rice and glutinous rice are widely grown, boasting some of the highest production volumes in the country.
- Where it is made
- All of Saga prefecture
- Main ingredients
- Glutinous rice, Mugwort
Okomojino-aburaitame (Fried Okomoji with oil)
おこもじの油炒め
The idea was to make it possible to eat old Okomoji even after they become old, and this dish is called "Okomoji no aburaitame".
- Where it is made
- All of Saga Prefecture
- Main ingredients
- Takana
Hiyashi-somen (cold somen noodle)
冷やしそうめん
Cold somen noodles have long been eaten in Saga Prefecture.
- Where it is made
- Kanzaki City
- Main ingredients
- Somen noodle
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Source: “Our Regional Cuisines” (Ministry of Agriculture, Forestry and Fisheries), edited by this site (imported 2026-11-15) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. Names, areas and ingredients are as written on the source pages; descriptions are excerpts of the original text. No photos are used. This page is not made or endorsed by the ministry.