Saitama的鄉土料理
Saitama流傳下來的 29 道料理。很多是家庭和地方自己做的菜,有些在餐廳裡吃不到。
Saitama no udon
埼玉のうどん
Saitama Prefecture, which produced Aizo Gonda, who devoted himself to the development of high-yield cultivation methods that increased wheat yields by four to five times, such as "barley steeping,"…
- 流傳地區
- All over the prefecture
- 主要食材
- wheat flour
Gojiru
呉汁
"Go-jiru" is a local dish loved throughout Saitama Prefecture, especially in areas where rice and field crops were cultivated.
- 流傳地區
- All over the prefecture
- 主要食材
- Soybeans, vegetables
Hiya jiru/Suttate
冷や汁/すったて
The term "suttate" comes from the fact that the farmers used to grind vegetables and other ingredients with a mortar and eat them "suritate" (freshly grated).
- 流傳地區
- Kawajima Town, Iruma area, northern part of the prefecture
- 主要食材
- Vegetables
Iga manju
いがまんじゅう
Igamanju, which is said to have originated in Konosu City (formerly Kawasato-cho), is a local delicacy for special occasions that has been handed down from generation to generation in the…
- 流傳地區
- Kounosu City, Kazo City, Hanyu City, Gyoda City
- 主要食材
- Manjuu, glutinous rice
Shio anbin
塩あんびん
In Kuki City, Kazo City, Gyoda City, and other areas from northern to eastern Saitama Prefecture, "shio anbin" has been eaten to celebrate the harvest of new rice since ancient times.
- 流傳地區
- Kuki City, Kazo City, Gyoda City
- 主要食材
- Glutinous rice, azuki beans
Katemeshi
かてめし
“Katemeshi” is a well-established local dish in Saitama Prefecture, and especially the Chichibu region.
- 流傳地區
- Chichibu Region, Saitama City, Hiki District, Iruma Area
- 主要食材
- Rice, Vegetables
Niboto/Himokawa
煮ぼうとう/ひもかわ
In Saitama Prefecture, where a large amount of wheat is produced as a secondary crop during rice cultivation, a wide variety of udon noodles dishes have been created in different regions.
- 流傳地區
- Fukaya City, Iruma District, Hiki District, Chichibu Region
- 主要食材
- Udon
Jelly Fry
ゼリーフライ
Despite being referred to as “Jelly Fry”, this dish is completely different from meats or fish fried in oil, as well as from traditional “jelly” which is a confectionery.
- 流傳地區
- Gyoda City
- 主要食材
- Okara (Soy Pulp), Vegetables
Neginuta (Green Onion Nuta)
ねぎぬた
Neginuta is another dish using green onions which is a must at all celebrations.
- 流傳地區
- Fukaya City,Prefecture-wide
- 主要食材
- Green onion
Neji/azuki boto
ねじ/小豆ぼうとう
Neji, which has its roots in the town of Ogano in Chichibu County, is a local dish made by tossing short udon noodles twisted into spirals in red bean paste.
- 流傳地區
- Chichibu area, Hiki County
- 主要食材
- Udon and red beans
Miso Poteto (Miso potatoes)
みそポテト
“Miso potatoes” become well-known after it won the “5th Saitama B-Grade Local Gourmet Championship in Chichibu” (2009), but it is actually a local dish that has been passed down in the Chichibu area…
- 流傳地區
- Chichibu area
- 主要食材
- Potatoes, miso paste
Kanrobai (Nectar plums)
甘露梅
Located in Iruma County, in the center of Saitama Prefecture, Ogose Town is home to the "Ogose Plum Grove", known as one of the three largest plum groves in the Kanto region.
- 流傳地區
- Ogose Town
- 主要食材
- Plums
Kuri no Shibukawani (candied chestnuts with inner skin.)
栗の渋皮煮
One dish that stands out is “Kuri no Shibukawani (candied chestnuts with inner skin.)”, a luxurious meal that was traditionally served during festivals and celebrations because it required a lot of…
- 流傳地區
- Hidaka city
- 主要食材
- chestnuts
Tsumikko
つみっこ
Tsumikko, loved in Honjo City and the Chichibu area, is a local dish that was especially useful during busy times because it can be made more quickly than udon.
- 流傳地區
- Chichibu Area, Honjo City
- 主要食材
- Wheat flour
Konjac(=yam cake) no Miso Oden
こんにゃくのみそおでん
Konjac potatoes have long been grown in the Fuppu district of Yorii Town and the Chichibu area, and konjac is one of the specialties of the area.
- 流傳地區
- Yoriimachi Fuppu District Chichibu Area
- 主要食材
- Konjac(=yam cake)
Yakitori
やきとり
Higashimatsuyama City, where many restaurants around Higashimatsuyama Station display their yakitori (grilled chicken) brands, is called one of the seven largest "yakitori" cities in Japan, along…
- 流傳地區
- Higashi Matsuyama City
- 主要食材
- Pork cassillas
Yuzu Maki (yuzu fruit Roll)
ゆず巻き
Among them, "Yuzu Maki" is a pickle that is loved as a New Year's dish while having an aspect of winter preservation food.
- 流傳地區
- Chichibu Area, Ogose Town, Moroyama Town
- 主要食材
- yuzu fruit
Udemanju (Bean-paste bun)
うでまんじゅう
“Ude-manju" was made using this new wheat.
- 流傳地區
- All of Saitama Prefecture
- 主要食材
- Wheat flour, Anko(sweet red bean paste)
Sumitsukare (Simmered Daikon Radish and Soy Beans)
すみつかれ
“Sumitsukare” is a local dish in the northern Saitama region, and it has been enjoyed as a special dish for the ritual of Hatsuuma (Chinese New Year) and as a preserved food in winter.
- 流傳地區
- Kita Saitama area, Satte City
- 主要食材
- Daikon radish, Dried soybeans
Furai (Japanese Pancake)
フライ
"Furai" in the northern Saitama region, including Gyoda City, is not a fried dish but rather a grilled one.
- 流傳地區
- Gyoda City
- 主要食材
- Vegetables, meat, wheat flour
Meshi mochi (Left Over Rice Pan Cake)
飯餅
In the Chichibu region, it's called "Meshimochi," in the eastern lowlands including Kazo, it's known as "Yakibin," and in the northeastern and Iruma regions, it's referred to as "Yakimochi."
- 流傳地區
- Chichibu area
- 主要食材
- Cooked Rice
Yatsugashira-no-itameni (Stir fried Taro Stalk)
八ツ頭の茎の炒め煮
The stems of the satoimo(=japanese taro) plant, known as “zuiki,” especially those of the Yatsugashira variety, were traditionally consumed as a preserved food called “imogara.”
- 流傳地區
- All of Saitama prefecture
- 主要食材
- Yatsugashira (=Japanese taro stalk)
Tarashi-Yaki
たらし焼き
This is a local dish eaten during break time from farm work mainly in the eastern low land like Chichibu area and Kazo City.
- 流傳地區
- Chichibu Area, Kazo City
- 主要食材
- Wheat flour
Tsutokko (Steamed rice ball)
つとっこ
“Tsutokko” is steamed glutinous rice wrapped in horse chestnut leaves (Tochi leaves), and tied with straw strings. That was originally a portable meal carried by samurai to the battlefield.
- 流傳地區
- Chichibu Area
- 主要食材
- Glutinous rice
Oname
おなめ
“Oname” is a fermented food made from barley koji and soybeans.
- 流傳地區
- Chichibu Region
- 主要食材
- Barley Koji
Dojyou-ni (stewed loach)
どじょう煮
In Saitama Prefecture, which has rivers such as the Arakawa and Tone Rivers originating in the Chichibu Mountains, people have enjoyed the rich bounty of the rivers.
- 流傳地區
- Eastern Part, Tone River and Ayase River basin
- 主要食材
- Loach
Kuwai no fukumeni
くわいの含め煮
"Kuwai(=arrowhead)," which is planted in late June to early July in rice fields, is a short-season ingredient with harvesting typically from late November to mid-December.
- 流傳地區
- Saitama City
- 主要食材
- Kuwai(=arrowhead)
Komugimanju
小麦まんじゅう
Among the various types of manju that have developed rich variations in each region, one of the simplest is the "Komugi manju(=wheat manju)," also known simply as "Manju," which is made by wrapping…
- 流傳地區
- All of Saitama Prefecture
- 主要食材
- Wheat flour, Red bean
Syoten-zushi
聖天ずし
"Syoten-zushi", made with precious rice and fried thin tofu, which was expensive, was a special dish eaten on festive and ceremonial occasions.
- 流傳地區
- Menuma Area in Kumagaya City
- 主要食材
- Rice
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出處:根據農林水產省「うちの郷土料理 (Our Regional Cuisines)」加工製作(2026-11-15 取得) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. 名稱、流傳地區和食材依原頁面所寫,介紹是原文的一部分。不使用照片。本頁面不是農林水產省製作的。料理名稱和介紹以英語顯示。