Regional dishes of Okinawa
30 dishes handed down in Okinawa. Many are home and community cooking, so not every dish is served at restaurants.
Nakamijiru
中身汁
In Okinawa Prefecture, where pork is often eaten, it is said that "everything but the squeal is eaten up" because every last bit is used in cooking.
- Where it is made
- All over the prefecture
- Main ingredients
- Pork offal
Koobuirichii
クーブイリチー
Ilichee, often heard of in Okinawa's local cuisine, is a dish made by stir-frying dry foods and root vegetables and then simmering them to add flavor.
- Where it is made
- All over the prefecture
- Main ingredients
- Kelp
Inamudouchi
イナムドゥチ
In Okinawa Prefecture, "ina" means "wild boar" and "muduchi" means "imitation"; the local dish "inamuduchi" means "imitation wild boar.
- Where it is made
- All over the prefecture
- Main ingredients
- Three slices of pork
Kufajuushii
クファジューシー
There are two types of "juicy": kufa (hard) juicy, which is cooked with rice, and yafala (soft) juicy (also called boro boro juicy), which is cooked with rice in a porridge.
- Where it is made
- All over the prefecture
- Main ingredients
- Rice, pork tripe
Soomintashiya
ソーミンタシャー
Somin Tasiya" is an Okinawan home-style dish of stir-fried somen noodles.
- Where it is made
- All over the prefecture
- Main ingredients
- Somen noodles
Rafute (Okinawan-style stewed pork cubes)
ラフテー
Particularly famous among such Okinawan pork dishes is rafute (Okinawan-style stewed pork cubes). Rafute is a stew of unskinned cubed boneless pork ribs.
- Where it is made
- Throughout the entire prefecture
- Main ingredients
- Boneless pork ribs
Tammu Dingaku
ターンムディンガク
“Tamu dingaku”, also called“ sata dammu”, is a dish in which taimo are mashed and sweetened. It is also prepared as a dessert which pairs well with a fatty pork meal.
- Where it is made
- All areas within the prefecture
- Main ingredients
- Taimo
Sata andagi(Okinawan donut holes)
サーターアンダーギー
One nationally recognized example of Okinawan sweets and snacks is sata andagi. Sata andagi is an Okinawan donut hole, made by deep frying a kneaded mixture of wheat flour, egg, and sugar.
- Where it is made
- Okinawa Prefecture
- Main ingredients
- Wheat flour
Casa Muchi
カーサームーチー
“Casa muchi” (also called muchi, casa muchi, onimochi) is a steamed rice cake wrapped in a shell ginger leaf.
- Where it is made
- All areas within the prefecture
- Main ingredients
- Sticky rice flour
Sokijiru
ソーキ汁
Clear soup with bone-in ribs that have been simmered to softness is called “soki soup ”(sokijiru), as well as “soki bone soup”.
- Where it is made
- All areas throughout the prefecture
- Main ingredients
- Pork bone-in ribs
Goya Chanpuru
ゴーヤーチャンプルー
Among the different types of "Chanpurus", "Goya Chanpuru" is the most popular one, both in Okinawa and throughout Japan.
- Where it is made
- The entire prefecture
- Main ingredients
- Goya (bitter gourd), Okinawan tofu
Ikasumi-Jiru(Squid ink soup)
イカスミ汁
“Ikasumi-jiru(Squid ink soup)” is a jet-black soup made with squid ink.
- Where it is made
- The entire prefecture
- Main ingredients
- White squid (bigfin reef squid)
Carrot “Shiri-shiri”
人参シリシリー
Carrot “Shiri-shiri” is a dish made by stir-frying carrots grated in a “shiri-shiri” pan (a larger grater with a big hole in it), before adding eggs.
- Where it is made
- All areas of the Prefecture
- Main ingredients
- Carrots
Minudaru
ミヌダル
"Minudaru" is a thin slice of pork loin coated with black sesame sauce and steamed, also called "kuljin" (=black meat) because of its dark finish.
- Where it is made
- All of Okinawa Prefecture
- Main ingredients
- Pork loin, black sesame
Mimigar Sashimi
ミミガーさしみ
"Mimigar Sashimi", which is eaten daily as a menu item, is a way to enjoy the texture of "Mimigar".
- Where it is made
- All of Okinawa Prefecture
- Main ingredients
- Mimigar (=Pork ear skin)
Naabeeraanbushi (Loofah cooked in miso)
ナーベーラーンブシー
The secret is to cook the "Naabeeraanbushi" slowly over medium heat to release the "doojiru," a thick, sweet juice that gives the dish its exquisite flavor.
- Where it is made
- All of Okinawa Prefecture
- Main ingredients
- Hechima(=Sponge cucumber)
Chimushinji
チムシンジ
“Chimushinji” is a combination of the two words “chimu” (=pork liver) and “shinji” (=broth) and is a soup that is served to those with anemia or those feeling unwell or tired.
- Where it is made
- All of Okinawa Prefecture
- Main ingredients
- Pork liver
Jimami Tofu
ジーマーミ豆腐
“Jimami” refers to raw peanuts, and the juice from the peanuts and “nmukuji” (=potato kudzu) are mixed with water and cooked over a stove.
- Where it is made
- All of Okinawa Prefecture
- Main ingredients
- Raw peanuts
Ashi Tibichi
足ティビチ
‘Ashi Tibichi’ or ‘Tibichi’ is a dish of simmered pig’s feet (‘chimaguu’ in Okinawa dialect) with ‘kombu’ kelp (‘kuubu’ in Okinawa dialect) and daikon radish (‘deekuni’ in Okinawa dialect) for a…
- Where it is made
- All of Okinawa Prefecture
- Main ingredients
- Pig’s feet
Okinawa Soba (Noodle from Okinawa Prefecture)
沖縄そば
The characteristic of ‘Okinawa Soba’ is its thick noodle made from what noodle (not using buckwheat flour, only using Wheat flour) knead with lye water, and thick rich soup made from rich broth from…
- Where it is made
- All of Okinawa Prefecture
- Main ingredients
- Okinawa soba (noodle)
Mozuku-Don
もずく丼
"Mozuku-don" is a dish fried "mozuku" seaweed with meat and vegetables, then put on top of cooked rice.
- Where it is made
- All of Okinawa Prefecture
- Main ingredients
- Mozuku seaweed
Kuurijishi (Egg Soup with meat and vegetables)
クーリジシ
‘Kuurijishi’ is an egg soup with pork belly, ‘Shibui’ (‘Tougan’ wax gourd), and ‘Gumbo’ (‘Gobou’ burdock).
- Where it is made
- Naha, Shuri, etc.
- Main ingredients
- Pork belly
Hirayachi (Vegetable Pancake)
ヒラヤーチー
"Hirayachi" is made by mixing wheat flour with egg and Dashi (=Japanese soup stock) (or water), sprinkling with green onions, Chinese chives, and other ingredients, and baking.
- Where it is made
- All of Okinawa prefecture
- Main ingredients
- Wheat flour
Nmu-kuji Puttu-ru (Sweet Potato starch cake)
ンムクジプットゥルー
"Nmu-kuji Puttu-ru" is made by dissolving "Nmu-kuji" (=sweet potato starch) in water and stir-frying to a paste. "Puttu-ru" refers to the starchy, sticky glue-like texture.
- Where it is made
- All of Okinawa prefecture
- Main ingredients
- Sweet potato starch
Yafuara Jushi (Vegetable Rice Porridge)
ヤファラジューシー
There are two types of "Jushi" based on texture: "Kufua Jushi" (=mixed rice type) and "Yafuara Jushi" (=porridge type). "Yafuara Jushi" is also known as "Boroboro Jushi."
- Where it is made
- All of Okinawa prefecture
- Main ingredients
- Rice
Gyujiru (Beef soup)
牛汁
"Gyujiru" is a nutritious dish made by simmering beef with carrots and other ingredients. It has been used as a nourishing food for a long time.
- Where it is made
- All of Okinawa prefecture
- Main ingredients
- Beef
Iyachi (Dough made from Glutinous rice steamed and served on Japanese banana leaf)
イーヤチ
"Iyachi" is a traditional preserved food from Taketomi Island in the Yaeyama Islands, where glutinous rice is mixed with glutinous millet or red beans and cooked.
- Where it is made
- Taketomi Island
- Main ingredients
- Glutinous rice
Iragimun (Stewed Papaya and Pork)
イラギムン
"Iragimun" is made with papayas that are still green and not ripe, and this type is referred to as "vegetable papaya." Meat, tofu, and kombu (=kelp) are simmered with papaya and seasoned with miso.
- Where it is made
- Islands (Yaeyama district) of Okinawa prefecture
- Main ingredients
- Papaya
Heejaa-jiru (Goat soup)
ヒージャー汁
Heejaa means goat in Okinawan, also known as feejaa.
- Where it is made
- All over Okinawa Prefecture
- Main ingredients
- Goat meat
Chi irichee (Blood pork dish)
血イリチー
Chi irichee, also called Chi iricher is sauteed and stewed dish with pig blood.
- Where it is made
- All over Okinawa Prefecture
- Main ingredients
- Pork tripe, pig blood
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Source: “Our Regional Cuisines” (Ministry of Agriculture, Forestry and Fisheries), edited by this site (imported 2026-11-15) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. Names, areas and ingredients are as written on the source pages; descriptions are excerpts of the original text. No photos are used. This page is not made or endorsed by the ministry.