Okinawa의 향토 요리
Okinawa에 전해 내려오는 요리 30가지입니다. 가정과 지역에서 만들어 온 요리가 많아, 식당에서 팔지 않는 것도 있습니다.
Nakamijiru
中身汁
In Okinawa Prefecture, where pork is often eaten, it is said that "everything but the squeal is eaten up" because every last bit is used in cooking.
- 전해지는 지역
- All over the prefecture
- 주요 재료
- Pork offal
Koobuirichii
クーブイリチー
Ilichee, often heard of in Okinawa's local cuisine, is a dish made by stir-frying dry foods and root vegetables and then simmering them to add flavor.
- 전해지는 지역
- All over the prefecture
- 주요 재료
- Kelp
Inamudouchi
イナムドゥチ
In Okinawa Prefecture, "ina" means "wild boar" and "muduchi" means "imitation"; the local dish "inamuduchi" means "imitation wild boar.
- 전해지는 지역
- All over the prefecture
- 주요 재료
- Three slices of pork
Kufajuushii
クファジューシー
There are two types of "juicy": kufa (hard) juicy, which is cooked with rice, and yafala (soft) juicy (also called boro boro juicy), which is cooked with rice in a porridge.
- 전해지는 지역
- All over the prefecture
- 주요 재료
- Rice, pork tripe
Soomintashiya
ソーミンタシャー
Somin Tasiya" is an Okinawan home-style dish of stir-fried somen noodles.
- 전해지는 지역
- All over the prefecture
- 주요 재료
- Somen noodles
Rafute (Okinawan-style stewed pork cubes)
ラフテー
Particularly famous among such Okinawan pork dishes is rafute (Okinawan-style stewed pork cubes). Rafute is a stew of unskinned cubed boneless pork ribs.
- 전해지는 지역
- Throughout the entire prefecture
- 주요 재료
- Boneless pork ribs
Tammu Dingaku
ターンムディンガク
“Tamu dingaku”, also called“ sata dammu”, is a dish in which taimo are mashed and sweetened. It is also prepared as a dessert which pairs well with a fatty pork meal.
- 전해지는 지역
- All areas within the prefecture
- 주요 재료
- Taimo
Sata andagi(Okinawan donut holes)
サーターアンダーギー
One nationally recognized example of Okinawan sweets and snacks is sata andagi. Sata andagi is an Okinawan donut hole, made by deep frying a kneaded mixture of wheat flour, egg, and sugar.
- 전해지는 지역
- Okinawa Prefecture
- 주요 재료
- Wheat flour
Casa Muchi
カーサームーチー
“Casa muchi” (also called muchi, casa muchi, onimochi) is a steamed rice cake wrapped in a shell ginger leaf.
- 전해지는 지역
- All areas within the prefecture
- 주요 재료
- Sticky rice flour
Sokijiru
ソーキ汁
Clear soup with bone-in ribs that have been simmered to softness is called “soki soup ”(sokijiru), as well as “soki bone soup”.
- 전해지는 지역
- All areas throughout the prefecture
- 주요 재료
- Pork bone-in ribs
Goya Chanpuru
ゴーヤーチャンプルー
Among the different types of "Chanpurus", "Goya Chanpuru" is the most popular one, both in Okinawa and throughout Japan.
- 전해지는 지역
- The entire prefecture
- 주요 재료
- Goya (bitter gourd), Okinawan tofu
Ikasumi-Jiru(Squid ink soup)
イカスミ汁
“Ikasumi-jiru(Squid ink soup)” is a jet-black soup made with squid ink.
- 전해지는 지역
- The entire prefecture
- 주요 재료
- White squid (bigfin reef squid)
Carrot “Shiri-shiri”
人参シリシリー
Carrot “Shiri-shiri” is a dish made by stir-frying carrots grated in a “shiri-shiri” pan (a larger grater with a big hole in it), before adding eggs.
- 전해지는 지역
- All areas of the Prefecture
- 주요 재료
- Carrots
Minudaru
ミヌダル
"Minudaru" is a thin slice of pork loin coated with black sesame sauce and steamed, also called "kuljin" (=black meat) because of its dark finish.
- 전해지는 지역
- All of Okinawa Prefecture
- 주요 재료
- Pork loin, black sesame
Mimigar Sashimi
ミミガーさしみ
"Mimigar Sashimi", which is eaten daily as a menu item, is a way to enjoy the texture of "Mimigar".
- 전해지는 지역
- All of Okinawa Prefecture
- 주요 재료
- Mimigar (=Pork ear skin)
Naabeeraanbushi (Loofah cooked in miso)
ナーベーラーンブシー
The secret is to cook the "Naabeeraanbushi" slowly over medium heat to release the "doojiru," a thick, sweet juice that gives the dish its exquisite flavor.
- 전해지는 지역
- All of Okinawa Prefecture
- 주요 재료
- Hechima(=Sponge cucumber)
Chimushinji
チムシンジ
“Chimushinji” is a combination of the two words “chimu” (=pork liver) and “shinji” (=broth) and is a soup that is served to those with anemia or those feeling unwell or tired.
- 전해지는 지역
- All of Okinawa Prefecture
- 주요 재료
- Pork liver
Jimami Tofu
ジーマーミ豆腐
“Jimami” refers to raw peanuts, and the juice from the peanuts and “nmukuji” (=potato kudzu) are mixed with water and cooked over a stove.
- 전해지는 지역
- All of Okinawa Prefecture
- 주요 재료
- Raw peanuts
Ashi Tibichi
足ティビチ
‘Ashi Tibichi’ or ‘Tibichi’ is a dish of simmered pig’s feet (‘chimaguu’ in Okinawa dialect) with ‘kombu’ kelp (‘kuubu’ in Okinawa dialect) and daikon radish (‘deekuni’ in Okinawa dialect) for a…
- 전해지는 지역
- All of Okinawa Prefecture
- 주요 재료
- Pig’s feet
Okinawa Soba (Noodle from Okinawa Prefecture)
沖縄そば
The characteristic of ‘Okinawa Soba’ is its thick noodle made from what noodle (not using buckwheat flour, only using Wheat flour) knead with lye water, and thick rich soup made from rich broth from…
- 전해지는 지역
- All of Okinawa Prefecture
- 주요 재료
- Okinawa soba (noodle)
Mozuku-Don
もずく丼
"Mozuku-don" is a dish fried "mozuku" seaweed with meat and vegetables, then put on top of cooked rice.
- 전해지는 지역
- All of Okinawa Prefecture
- 주요 재료
- Mozuku seaweed
Kuurijishi (Egg Soup with meat and vegetables)
クーリジシ
‘Kuurijishi’ is an egg soup with pork belly, ‘Shibui’ (‘Tougan’ wax gourd), and ‘Gumbo’ (‘Gobou’ burdock).
- 전해지는 지역
- Naha, Shuri, etc.
- 주요 재료
- Pork belly
Hirayachi (Vegetable Pancake)
ヒラヤーチー
"Hirayachi" is made by mixing wheat flour with egg and Dashi (=Japanese soup stock) (or water), sprinkling with green onions, Chinese chives, and other ingredients, and baking.
- 전해지는 지역
- All of Okinawa prefecture
- 주요 재료
- Wheat flour
Nmu-kuji Puttu-ru (Sweet Potato starch cake)
ンムクジプットゥルー
"Nmu-kuji Puttu-ru" is made by dissolving "Nmu-kuji" (=sweet potato starch) in water and stir-frying to a paste. "Puttu-ru" refers to the starchy, sticky glue-like texture.
- 전해지는 지역
- All of Okinawa prefecture
- 주요 재료
- Sweet potato starch
Yafuara Jushi (Vegetable Rice Porridge)
ヤファラジューシー
There are two types of "Jushi" based on texture: "Kufua Jushi" (=mixed rice type) and "Yafuara Jushi" (=porridge type). "Yafuara Jushi" is also known as "Boroboro Jushi."
- 전해지는 지역
- All of Okinawa prefecture
- 주요 재료
- Rice
Gyujiru (Beef soup)
牛汁
"Gyujiru" is a nutritious dish made by simmering beef with carrots and other ingredients. It has been used as a nourishing food for a long time.
- 전해지는 지역
- All of Okinawa prefecture
- 주요 재료
- Beef
Iyachi (Dough made from Glutinous rice steamed and served on Japanese banana leaf)
イーヤチ
"Iyachi" is a traditional preserved food from Taketomi Island in the Yaeyama Islands, where glutinous rice is mixed with glutinous millet or red beans and cooked.
- 전해지는 지역
- Taketomi Island
- 주요 재료
- Glutinous rice
Iragimun (Stewed Papaya and Pork)
イラギムン
"Iragimun" is made with papayas that are still green and not ripe, and this type is referred to as "vegetable papaya." Meat, tofu, and kombu (=kelp) are simmered with papaya and seasoned with miso.
- 전해지는 지역
- Islands (Yaeyama district) of Okinawa prefecture
- 주요 재료
- Papaya
Heejaa-jiru (Goat soup)
ヒージャー汁
Heejaa means goat in Okinawan, also known as feejaa.
- 전해지는 지역
- All over Okinawa Prefecture
- 주요 재료
- Goat meat
Chi irichee (Blood pork dish)
血イリチー
Chi irichee, also called Chi iricher is sauteed and stewed dish with pig blood.
- 전해지는 지역
- All over Okinawa Prefecture
- 주요 재료
- Pork tripe, pig blood
‘먹을 수 있는 가게 찾기’는 요리 이름과 지명으로 지도 앱 검색을 엽니다. 검색에 나오는 가게는 이 사이트가 고르거나 추천한 것이 아닙니다. 그 요리가 있는지는 가게에 확인해 주세요.
출처: 농림수산성 ‘うちの郷土料理 (Our Regional Cuisines)’를 가공하여 작성 (2026-11-15 가져옴) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. 이름·전해지는 지역·재료는 원문 그대로이며, 설명은 원문의 일부입니다. 사진은 싣지 않았습니다. 이 페이지는 농림수산성이 만든 것이 아닙니다. 요리 이름과 설명은 영어로 표시됩니다.