Osaka的乡土料理
Osaka流传下来的 30 道料理。很多是家庭和地方自己做的菜,有些在餐馆里吃不到。
Senshumizunasu no asazuke
泉州水なすの浅漬
Senshu mizu-nasu is a brand-name vegetable representative of the Senshu area, which stretches across southern Osaka.
- 流传地区
- Senshu area
- 主要食材
- Senshu water eggplant
Jakogouko
じゃこごうこ
This is a local dish made by soaking local specialty Senshu mizu-nasu in a bed of salted water, removing the salt, and cooking them with small prawns in a sweet and spicy sauce.
- 流传地区
- Senshu area
- 主要食材
- Old pickled Senshu water eggplant, shrimp and baby sardines
Bara zushi
ばらずし
According to one theory, bara-zushi originated in Okayama Prefecture, where the common people protested against the Edo period feudal lord's prohibition of "one soup and one vegetable" in order to…
- 流传地区
- All over Osaka Prefecture
- 主要食材
- rice, dried baby sardines, lotus root, carrots, dried tofu, dried shiitake mushrooms, burdock root, kinusaya (a type of perennial vine), eggs
Kujira no harihari nabe
鯨のハリハリ鍋
This nabe combines whale meat, which was once a familiar food for the common people, and potherb mustard, which has been cultivated mainly in the Kansai region since ancient times.
- 流传地区
- All over Osaka Prefecture
- 主要食材
- Whale meat, potherb mustard
Battera
バッテラ
Battera is the most popular taste among them. It is a local dish filled with Osaka's unique culture of pressed sushi and kelp, and is very familiar to residents of the prefecture.
- 流传地区
- All over Osaka Prefecture
- 主要食材
- vinegared mackerel, rice
Goyori Mame (Goyori and Beans) / Jyako Beans
ごより豆/じゃこ豆
Goyori Mame or Jyako Beans is a standard dish enjoyed in the Senshu and Kawachi regions. It's made by cooking soy beans and small dried fish and shrimp together for a sweet and salty flavor.
- 流传地区
- Senshu Region to Kawachi Region
- 主要食材
- Soy beans, Goyori dried shrimp and fish
White Miso Zoni (New Year’s Soup Dish)
白味噌雑煮
This dish is prepared with white miso soup, round mochi, beautifully cut and arranged daikon radish, carrots, taro, and the like.
- 流传地区
- All areas of Osaka Prefecture
- 主要食材
- Round mochi, white miso, radish, carrot, taro
Akaneko
あかねこ
Farmers finish planting rice around this time period, so there was a custom to make "Akaneko" from the harvested wheat collected before planting rice, and the glutinous rice harvested in the…
- 流传地区
- Nakakawachi to Minamikawachi
- 主要食材
- Glutinous rice, flour, kinako (roasted soybean flour)
Hansukedofu
半助豆腐
This dish is made by stewing tofu with the head of a grilled eel.
- 流传地区
- Osaka City
- 主要食材
- Grilled tofu, hansuke, green onion
Stir-boiled Wakagobou (new burdock root)
若ごぼうの炒め煮
This local dish is a specialty of Yao City made by stir-frying and then boiling deep-fried tofu and wakagobou.
- 流传地区
- Kawachi area (Yao City)
- 主要食材
- Wakagobou, deep-fried tofu
Hamokawa Zakuzaku (Zakuzaku Eel Skin)
鱧皮ザクザク
In Osaka, a city that has prospered from the shipping and commercial industries since ancient times, a large amount of hamo eel has been sold and distributed.
- 流传地区
- Osaka
- 主要食材
- Eel skin, cucumber
Kurumi Mochi
くるみ餅
Kurumi Mochi is a traditional confectionery that is unique to Sakai. Despite its name, it does not contain any walnuts.
- 流传地区
- Senshu area (Sakai City)
- 主要食材
- Glutinous rice, edamame (soybeans)
Ehomaki / Makizushi (Sushi rolls)
恵方巻き/巻きずし
On Setsubun (the day that spring begins in the old Japanese calendar, nowadays usually marked between 2 and 4 February), it is customary to face the "lucky direction" for that year, and eat an…
- 流传地区
- Semba, Osaka (entire prefecture)
- 主要食材
- Rice, thick omelet, cucumber, mitsuba (Japanese parsley), conger eel, dried shiitake mushrooms, dried gourd strips, shrimp, eel kabayaki (grilled in soy sauce), seaweed
Oosaka zushi (Osaka Sushi)
大阪寿司
A collective term for sushi made in Osaka, which includes pressed sushi, rolled sushi, and steamed sushi.
- 流传地区
- Osaka City, All of Osaka Prefecture
- 主要食材
- Rice, eggs, sea bream, shrimp, conger eel
Takoyaki (Octopus Balls)
たこ焼き
When it comes to the taste of Osaka, the first thing that comes to mind is likely takoyaki.
- 流传地区
- Osaka City
- 主要食材
- Wheat flour, dashi (=Japanese soup stock), eggs, boiled octopus, tenkasu(=deep fried dough)
Senba jiru (Soup of salted mackerel and daikon radish)
船場汁
A dish made with salted mackerel scraps and daikon radish, "Senba jiru" has been a beloved home-cooked meal in the Osaka district of Senba for a long time.
- 流传地区
- Osaka City
- 主要食材
- Salted mackerel, daikon radish
Kitsune Udon
きつねうどん
Kitsune Udon in Osaka is a dish where udon noodles are topped with a broth made primarily from ingredients like kombu (kelp) and mackerel flakes.
- 流传地区
- All of Osaka Prefecture
- 主要食材
- Udon, Dashi (Japanese soup stock), Fried thin tofu
Decchi Yokan/ Red Bean Jelly
丁稚ようかん
One confection made using locally produced kanten is "Decchi Yokan.”
- 流传地区
- Hokusetsu Area
- 主要食材
- Ito Kanten(=agar-agar), Koshian (=Red bean paste)
Hasune-mochi
蓮根餅
The "Hasune-mochi" made with Kadoma lotus root has been an essential dish for celebratory occasions in the local area, traditionally prepared on festive days.
- 流传地区
- Kadoma City
- 主要食材
- Lotus root, Glutinous rice
Okonomiyaki
お好み焼き
Initially resembling a simple confection, it eventually evolved into Okonomiyaki as various establishments put effort into innovations, incorporating ingredients such as pork and abundant vegetables.
- 流传地区
- All of Osaka Prefecture
- 主要食材
- Cake flour, Dashi (Japanese soup stock), Egg, Cabbage, “Tenkasu”(tempura scraps)
Gaccho no Karaage (Deep-fried small fish)
がっちょの唐揚げ
"Gaccho" refers to small fish, approximately 10-20 cm in length, commonly caught in Osaka Bay. The term encompasses several types of fish, including "Nezumigochi" and "Hatatatenumeri."
- 流传地区
- Sensyu Region
- 主要食材
- Small fish called Gaccho (Nezumigochi; Japanese sardine) etc.
Odamaki-mushi (Steamed egg custard noodle)
小田巻き蒸し
“Odamaki-mushi” is a regional dish originating from Osaka, and it is a large Chawan-mushi (savory steamed egg custard) containing Udon noodles.
- 流传地区
- Osaka City
- 主要食材
- Udon noodle, Dashi (=Japanese soup stock), egg, shrimp
Doteyaki (Grilled beef tendon with piled miso along the edge of an iron pot)
どて焼き
The dish is made by simmering beef tendons in miso or mirin for a long time. Its name originates from the practice of piling miso around the edge of the pot like a riverbank.
- 流传地区
- Within Osaka City
- 主要食材
- Beef tendon, Miso, Mirin(=sweet rice wine)
Hamonabe (Hot pot with conger pike)
ハモ鍋
In the Senshu area, which faces Osaka Bay and is blessed with seafood, "Hamo" has long been a familiar ingredient, and "Hamo nabe(=hot pot with pike conger)" has been a popular dish.
- 流传地区
- Senshu Region
- 主要食材
- Conger pike, Onion, Potato
Benizuiki to Aburaage no Taitan (Simmered red satoimo(=Japanese taro) stalk with fried thin tofu)
紅ずいきと油揚げの炊いたん
"Benizuiki to Aburaage no taitan" is made by simmering "Benizuiki" with fried thin tofu. It is a classic home-cooked dish featuring "Benizuiki.
- 流传地区
- Senshu Region, Minami Kawachi Region
- 主要食材
- Red satoimo(=Japanese taro) stalk, Fried thin tofu
Sakuramochi (pink-colored rice cake filled with red bean paste wrapped with a cherry blossom leaf)
桜餅
Sakuramochi is a confectionery characterized by a pink rice cake wrapped in salted cherry blossom leaves, symbolizing the arrival of spring.
- 流传地区
- All of Osaka Prefecture
- 主要食材
- Domyojiko(=coarse glutanious rice flour), Red beans paste, Cherry blossom leaf
Osaka Shirona-no-karashiae (Osaka Napa Cabbage Mustard Pickle)
大阪しろ菜の辛子和え
Osaka Shirona is said to be a hybrid of Santona or Chinese cabbage and Taisai.
- 流传地区
- Osaka City
- 主要食材
- Osaka Shirona (Osaka white cabbage)
Kushikatsu (Stick Katsu)
串カツ
"Kushikatsu" is a dish where a variety of ingredients such as beef, vegetables, and seafood are skewered, coated with batter, and deep-fried.
- 流传地区
- Osaka City, All of Osaka Prefecture
- 主要食材
- Beef, Wheat flour, Eggs, Breadcrumbs
Osaka zuke (Osaka Pickeles)
大阪漬
This is a type of "asazuke", a lightly pickled dish. It involves chopping radishes and turnips, and pickling both the roots and leaves with salt. It can be consumed after a few hours to overnight.
- 流传地区
- Osaka City
- 主要食材
- Daikon radish, Turnip, Kombu(=kelp), Red chili peppers
Beni Shoga Ten (Pickled Red Ginger Tempura)
紅しょうが天
Tempura of thinly sliced pickled ginger. This dish is popular in the Kinki region, including Osaka, Nara, and Wakayama prefectures.
- 流传地区
- All of Osaka Prefecture
- 主要食材
- Pickled red ginger, Tempura flour
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出处:根据农林水产省“うちの郷土料理 (Our Regional Cuisines)”加工制作(2026-11-15 获取) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. 名称、流传地区和食材按原页面所写,介绍是原文的一部分。不使用照片。本页面不是农林水产省制作的。料理名称和介绍以英语显示。