Toyama的乡土料理
Toyama流传下来的 30 道料理。很多是家庭和地方自己做的菜,有些在餐馆里吃不到。
Hotaruika no sumiso ae
ほたるいかの酢味噌和え
Firefly squid with vinegared miso is a dish representative of spring in Toyama.
- 流传地区
- All over the prefecture
- 主要食材
- Firefly squid, leeks, spicy vinegared miso
Tara jiru
たら汁
Tara-jiru" is a traditional soup that originated in this town.
- 流传地区
- Asahi Town
- 主要食材
- Alaska Pollack, burdock root, green onion
Suzuki
酢ずき
Zuki is a dish made by pickling taro leaf stalks (the part between the stem and leaves) in vinegar. It has been eaten for a long time with its refreshing taste and crunchy texture.
- 流传地区
- All over the prefecture
- 主要食材
- Zuiki (stem of taro)
Buri daikon
ぶり大根
Buri daikon," or yellowtail radish, is a typical warming yellowtail dish made by slowly simmering the yellowtail with daikon radish.
- 流传地区
- All over the prefecture
- 主要食材
- Yellowtail, Daikon radish
Kabura zushi
かぶらずし
Kaburazushi is a type of narezushi with a perfect balance of sourness and flavor, made by cutting into salted turnips and sandwiching yellowtail or other fish between them, and slowly fermenting…
- 流传地区
- Western part of the prefecture
- 主要食材
- Turnip, yellowtail (and mackerel, etc.), carrot, amazake malt
Itokoni / Nizai
いとこ煮/にざい
“Itokoni” is a dish that is prepared during Hoonko, which is a memorial celebration of Shinran Shonin’s death, the founder of Jodo Shinshu.
- 流传地区
- Toyama Prefecture
- 主要食材
- Azuki beans, burdock root, daikon radish,carrot, taro, konnyaku, and deep-fried tofu.
Tororo Kombu Rice Balls
とろろ昆布のおにぎり
When it comes to rice balls, it is standard practice for Toyama residents to roll them in tororo kombu, or dried kelp shavings, rather than toasted nori seaweed.
- 流传地区
- All regions of the prefecture
- 主要食材
- White and black tororo kombu, rice
Osezushi
おせずし
Osezushi, whose name is said to have originated from a mispronunciation of “oshizushi,” is one such variety.
- 流传地区
- Uozu City, Kurobe City, Nyuzen Town, Shinkawa area of Asahi Town, etc.
- 主要食材
- Rice, mackerel, and nori
White Shrimp Kakiage
白えびのかき揚げ
White shrimp is popular as a topping for sushi and sashimi in restaurants, but “white shrimp kakiage” is quite popular in households.
- 流传地区
- Toyama City, Imizu City
- 主要食材
- White shrimp, onion, carrot
Kombumaki
昆布巻き
A number of kombu dishes have been passed down over generations, and kombumaki, which is fish wrapped in kombu, has become an indispensable feast for special occasions such as the New Year.
- 流传地区
- The entire prefecture
- 主要食材
- Kombu, migaki herring, and kanpyo
Kuromame Okowa / Mitama (Black Soybean Mochi Rice)
黒豆おこわ/みたま
“Kuromame okowa (black soybean mochi rice)” is mainly eaten in the eastern regions of Toyama Prefecture, and is also known by the names “mitama” and “shiro gowai”.
- 流传地区
- Eastern Toyama
- 主要食材
- Mochi rice, black soybeans
Kobujime
昆布〆
Kobujime, which is made by sandwiching fresh sashimi with kombu, was created during the Edo period by combining Hokkaido kombu brought by Kitamaebune with fish caught in Toyama Bay.
- 流传地区
- The entire prefecture
- 主要食材
- Kombu, swordfish/sea bream, etc.
Kurozukuri (Squid Salted And Mixed With Its Own Ink)
黒づくり
Another popular variation of this dish is Hotaru Ika Kurozukuri, made with firefly squid from Toyama Bay, which is known for its exquisite taste due to the richness of the squid guts and the squid…
- 流传地区
- All areas in the prefecture
- 主要食材
- Japanese flying squid, squid ink
Yogoshi / Gomamiso-ae
よごし/ごま味噌和え
"Yogoshi" is a dish of boiled vegetables chopped into small pieces, mixed with miso, and stir-fried.
- 流传地区
- Western Regions such as Tonami City
- 主要食材
- Daikon radish leaves, taro leaves, shiso seeds, kochia seeds, spinach, eggplant, miso, sesame oil
Osuwai / Subai
おすわい/すばい
"Osu-ae(=The sweet and sour aemono)" that many Toyama residents have been familiar with since childhood, came to be called "osuwai"(an accent of "Osu-ae").
- 流传地区
- All of Toyama Prefecture
- 主要食材
- Daikon radish, carrot
Bai no Nimono
ばいの煮もの
“Bai no nimono” is a traditional dish that has been served on special occasions for a long time.
- 流传地区
- All of Toyama Prefecture
- 主要食材
- “Bai-gai” (=Japanese ivory shell)
Yakitsuke
焼き付け
"Yakitsuke" is a local dish that has been enjoyed in rural areas since the early Showa era.
- 流传地区
- All of Toyama Prefecture
- 主要食材
- Glutinous rice flour, Yomogi (=Japanese mugwort)
Buri Shabu (Yellowtail Shabu Shabu)
ぶりしゃぶ
Winter-caught Kanburi, known as the "natural fish tank" in Toyama Bay, was designated as "Toyama Prefecture's Fish" in 1996 and is a representative fish of the prefecture, also known as the king of…
- 流传地区
- All of Toyama Prefecture
- 主要食材
- Yellowtail
Ika-Satoimo-Nimono (Squid and Satoimo(=Japanese taro) stew)
いかと里芋の煮もの
Ika-Satoimo-Nimono” is a well-known home-style dish that offers the plump texture of Squid, the sticky softness of Satoimo(=Japanese taro), and the rich taste.
- 流传地区
- All of Toyama prefecture
- 主要食材
- Squid, Satoimo(=Japanese taro)
Masu-zushi (trout sushi)
ます寿司
Masu-zushi, pressed Sushi with light Red Trout on vinegared rice, is Toyama's most famous local dish. The history of Trout Sushi dates back to the Kyoho period of the Edo period (1603-1867).
- 流传地区
- All of Toyama prefecture
- 主要食材
- Trout, Rice
Takenoko-misoni (bamboo shoots boiled in miso)
たけのこの味噌煮
Bamboo shoots simmered in miso with the "umami" of Kombu (kelp) is one of the dishes that remind us of the arrival of spring.
- 流传地区
- All of Toyama prefecture
- 主要食材
- Bamboo shoots, Kombu(=kelp)
Houon-ko cuisine (cuisine served at a Buddhist memorial service)
報恩講料理
On the anniversary of the death of Shinran Shonin, the founder of Jodo Shinshu, Hoyo and Houon-ko are held to remember his legacy, and 'Houon-ko cuisine' is served on a vermilion-lacquered table.
- 流传地区
- All of Toyama prefecture
- 主要食材
- Vegetables, wild plants, grains
Zoni
雑煮
There are various kinds of zoni throughout the country, and even within Toyama Prefecture, the type of zoni eaten differs from area to area.
- 流传地区
- All of Toyama Prefecture
- 主要食材
- Eastern Toyama / Mochi rice cakes, Fish (fukuragi yellowtail, threadsail filefish etc.), Vegetables, Fish cake Western Toyama / Mochi rice cakes, Japanese leek, Fish paste
Myoga Zushi (Sushi with myoga ginger)
みょうが寿司
Myoga zushi has a long history of being a delicacy that has always been made at home during festive occasions.
- 流传地区
- Toyama City
- 主要食材
- Myoga ginger, Trout, Rice
Shiro-ebi Suboshi-dashi no Somen
白えび素干だしのそうめん
Shiro-ebi (White shrimp ) is said to be the jewel of Toyama Bay.
- 流传地区
- All of Toyama Prefecture
- 主要食材
- Somen noodles, Dried white shrimp
Surimi-age (Surimi (Fish Paste) Tempura)
すり身揚げ
Surimi-age, which makes use of fresh minced fish, is a flavor unique to Toyama, which is home to such a rich fishing ground.
- 流传地区
- All of Toyama Prefecture
- 主要食材
- Aji (=horse mackerel), Kamasu (=barracuda), Nigisu (=smelt-whiting), Eso (=sandfish), and other fish, Green onions
Genge no Misoshiru (Genge Miso soup)
げんげの味噌汁
Miso soup made with genge, a long and slender deep-sea fish about 20 cm long that is white and transparent and has its entire body covered with thick gelatinous material, is a dish that was eaten…
- 流传地区
- Toyama City, Imizu City, Uozu City
- 主要食材
- Genge (deep-sea fish), Green onion
Mikka no dango jiru
三日の団子汁
In Toyama Prefecture, a major rice-producing region, rice cake-based dishes and sweets are a staple at every event and milestone in the lives of the people.
- 流传地区
- All of Toyama Prefecture
- 主要食材
- Glutinous rice, Zuiki (taro stalks)
Tsuboni
つぼ煮
"Tsubo-ni" is one of the vegetarian dishes served at these lodgings, and nowadays it is also served at home.
- 流传地区
- Tateyama Town
- 主要食材
- Dried kugomi (Mountain vegetable), Carrots, Satoimo(=Japanese taro), Fried thin tofu
Bekko/Ebesu
べっこう/えべす
Bekko, a soy-sauce flavored agar-agar with beaten eggs poured over it, is a classic dish that has been made on festive occasions such as celebrations and Buddhist memorial services, as well as at…
- 流传地区
- East Side
- 主要食材
- Kanten (Agar-agar), Egg
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出处:根据农林水产省“うちの郷土料理 (Our Regional Cuisines)”加工制作(2026-11-15 获取) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. 名称、流传地区和食材按原页面所写,介绍是原文的一部分。不使用照片。本页面不是农林水产省制作的。料理名称和介绍以英语显示。