Fukuoka的鄉土料理
Fukuoka流傳下來的 30 道料理。很多是家庭和地方自己做的菜,有些在餐廳裡吃不到。
Nukamisodaki
ぬかみそ炊き
In the old days, nukazuke was a preserved food of the Ogasawara clan, and it was handed down to an old family in Kokura, where it spread among the common people.
- 流傳地區
- Kitakyushu City
- 主要食材
- Sardines (mackerel), nuka miso
Gameni
がめ煮
"Game-ni" is a typical local dish of Fukuoka Prefecture, and its name comes from the Hakata dialect word "gamekurikomu" (meaning "to gather together").
- 流傳地區
- All over Fukuoka Prefecture
- 主要食材
- Chicken thigh meat, potatoes, carrots, bamboo shoots
Hakata zoni
博多雑煮
Katsuona, an essential ingredient in Hakata Zoni, is a vegetable that has been used in Hakata since ancient times and is a kind of the takana vegetable.It is said to have gotten its name from the…
- 流傳地區
- Hakata area
- 主要食材
- small round rice cakes, yellowtail fillets, shiitake mushrooms, taro, carrots, katsuona (leaf vegetables), radish
Wakadori no mizutaki
若鶏の水炊き
The Chinese-style chicken stew in light salt became popular in Nagasaki and was fused with Western soups such as consommé, and then combined with elements of Japanese cuisine to create Fukuoka's own…
- 流傳地區
- Fukuoka area
- 主要食材
- Chicken bones, chicken liver, vegetables, water, etc.
Okyuto
おきゅうと
Okyuto is a local delicacy unique to Fukuoka Prefecture, which faces the sea.
- 流傳地區
- Fukuoka City
- 主要食材
- Okyuto, vinegar, soy sauce, etc.
Kashiwa-meshi
かしわめし
In the Kyushu region, chicken is called "kashiwa," and "kashiwa-meshi" is a local food that combines chicken and boiled-down ingredients to cooked rice.
- 流傳地區
- All areas within the prefecture
- 主要食材
- Rice, chicken, burdock root, carrots
Achara-zuke Pickles
あちゃら漬け
Achara-zuke is a vinegared dish of chopped seasonal vegetables with red chili pepper. The refreshing sweetness and sourness are accented by the spiciness of the red chili pepper.
- 流傳地區
- Fukuoka region
- 主要食材
- Quick-pickling melon, eggplant, lotus root, cloud ear mushrooms, burdock root, quick-cooking kelp, carrot
Hakata Sesame Mackerel
博多の胡麻鯖
One well-known local dish featuring raw mackerel is "Hakata Sesame Mackerel." It consists of thinly sliced mackerel sashimi, mixed with soy sauce, toasted sesame seeds, and mirin (a sweet rice wine).
- 流傳地區
- Fukuoka Region
- 主要食材
- Mackerel, White Sesame Seeds
Nigui
にぐい
With "nigui," ingredients are chopped into bite-sized pieces, a little more finely than typical stews, and cooked with plenty of broth. Its taste is one that brings relief to your heart.
- 流傳地區
- Buzen area
- 主要食材
- Chicken, taro, carrots, lotus root, burdock root
Funayaki
ふなやき
“Funayaki” is an afternoon snack made from flour which has been passed down in the Chikugo region since ancient times.
- 流傳地區
- Chikugo
- 主要食材
- Flour, water
Pumpkin dangojiru
かぼちゃのだんご汁
The Mikekado area of Buzen City in the northeastern part of the prefecture is a production area for the large Japanese Mikekado pumpkins, which weigh nearly 4kg each and are used to make “pumpkin…
- 流傳地區
- Buzen City
- 主要食材
- Wheat flour dumplings, pumpkin, shiitake mushrooms, and dried sardines
Abuttekamo (Salt-grilled Chromis)
あぶってかも
"Abuttekamo" is salt-roasted damselfish mainly eaten in the coastal areas of Fukuoka City. It is characterized by the aroma of the skin and scales and the slight bitterness of the liver.
- 流傳地區
- Fukuoka City
- 主要食材
- Damselfish
Game no ha Manjyu
がめの葉饅頭
"Kashiwa Mochi" is a traditional Japanese snack made during the Boys’ Day celebration and is especially popular among children.
- 流傳地區
- Northern part of Fukuoka Prefecture
- 主要食材
- Top-grade rice flour, red bean paste, game (sankira) leaves (smilax glabra leaves)
Imo-Manjuu
いも饅頭
One of the dishes is "Imo-Manjuu". In the evening, I would eat it as a bridge until dinner was ready, or in place of rice when I didn't have enough food.
- 流傳地區
- Yame City
- 主要食材
- Satoimo(=Japanese taro) (or Potato), Wheat flour, Sugar
Su-Mochi
酢もち
"Su-Mochi" is a local dish made by putting grated daikon radish, squeezed juice of daidai, soy sauce, and sugar in a bowl, cutting the last rice cake of the New Year into bite-size pieces by hand…
- 流傳地區
- Buzen Area
- 主要食材
- Rice cake, Daikon radish, Soy sauce, Daidai (Kind of orange)
Senbuki-Mage
せんぶきまげ
The dish is named "Senbuki-Mage" because this "Senbuki" is quickly boiled, bent, and served. "Su-Miso-Ae (Vinegared miso paste)" is a typical dish, and it is always prepared for the Doll's Festival.
- 流傳地區
- Chikuhou District
- 主要食材
- Senbuki (Wakegi), Su-Miso (=Vinegared miso)
Toriniku no Sukiyaki
鶏肉のすき焼き
The people of Fukuoka began to eat chicken meat when Fukuoka prefecture experienced a famine, namely the Kyoho famine, during the Edo period and the Fukuoka Domain faced a financial crisis.
- 流傳地區
- Kasuya District to Munakata City
- 主要食材
- Chicken meat (parent bird and broiler), offal (internal organs), gobou (=burdock), seasonal vegetables
Setaka no Takana Zuke(Pickled takana)
瀬高の高菜漬け
“Setaka no Takana Zuke” is nutritious and can be preserved for a long time and is a popular food enjoyed by the people of Japan. It is one of the most popular pickles available in the country.
- 流傳地區
- Chikugo Region
- 主要食材
- Takana (=giant red mustard)
Tohei Nabe (Eel Hot Pot)
とうへい鍋
Although it is cherished as a special dish for festive occasions and gatherings with family and friends, the limited catch and the challenging preparation process have made 'Tohei Nabe' a…
- 流傳地區
- Munakata City, Oshima District
- 主要食材
- Tohei (Conger Eel)
Nousaba
のうさば
The term "Nousaba" refers to a regional dish where dried Hoshizame (a small type of shark found in various parts of Japan, characterized by star-like white spots on its back) is soaked in a…
- 流傳地區
- Kanezaki Region
- 主要食材
- Sun dried Hound Sharks
Mitori Manju
みとり饅頭
"Mitori Manju" is characterized by the distinctive aroma and subtle bitterness of baking soda. Adding baking soda causes the dough to expand when steamed, resulting in a beautifully round manju.
- 流傳地區
- Northern Kyushu Region
- 主要食材
- Wheat flour, "Anko"(=sweet bean paste), Baking soda
Yuzu Gosho (Yuzu Citrus Pepper)
ゆずごしょう
In the Kyushu region, there is a familiar seasoning called "yuzugosho."
- 流傳地區
- All of Fukuoka Prefecture
- 主要食材
- Green pepper, Green yuzu (citrus fruit)
Amagi-no-Kawatake
あまぎのかわたけ
Kawatake (river mushroom) is a precious natural freshwater laver that can only be harvested from the Kogane River in Asakura City, Fukuoka Prefecture.
- 流傳地區
- Asakura City
- 主要食材
- Kawatake (freshwater laver)
Kutsuzoko-no-nitsuke (Simmered Sole)
くつぞこの煮つけ
The Ariake Sea is surrounded by four prefectures in Kyushu. The sea bottom is muddy and shallow, with an average depth of about 20 m.
- 流傳地區
- Ariake Sea coastal areas
- 主要食材
- Shitabirame (Sole)
Ebizakko (Fried Shrimp)
えびざっこ
The Buzen Sea brings us abundant blessings.
- 流傳地區
- Buzen Area
- 主要食材
- Shrimp, Somen noodles
Beta-mochi (Wheat cake with Kinako)
べたもち
The word "Beta-mochi" comes from "Beta," a fish caught in the Buzen Sea. In the area around Buzen City, the tongue sole is familiarly called "Beta" and is a common fish eaten locally.
- 流傳地區
- Buzen Area
- 主要食材
- Wheat flour, Kinako (Roasted soybean flour), Azuki bean paste
Yanagawa-nabe (stewed loach with egg)
柳川なべ
One of the specialties of Yanagawa City is "Yanagawa-nabe" made with loach. Eels and loaches have been eaten in this area since ancient times.
- 流傳地區
- Chikugo Region (Yanagawa City)
- 主要食材
- Loach, Gobou(=Burdock root), Egg
Yama-Konjac-sashimi (Konjac-sashimi)
やまごんにゃくの刺身
Konjac(=yam cake) has a long history.
- 流傳地區
- Chikugo Region (Yame City)
- 主要食材
- Yama-Konjac, Wasabi soy sauce, Vinegared miso
Etsuno-nanbanzuke (Etsu fish dish)
エツの南蛮漬け
Etsu fish, also known as "phantom fish," is found only in Japan in the area around the mouth of the Chikugo River, which flows into the Ariake Sea.
- 流傳地區
- Chikugo Region
- 主要食材
- Etsu fish
Kamasu-sushi (barracuda-sushi)
かます寿司
The Kora Taisha Festival (Korasan-Kunchi) held at the Kora Taisha Shrine, the number one shrine in Chikugo Province, is a festival that combines the celebration of Chou-you Festival and the autumn…
- 流傳地區
- Chikugo area (Kurume City)
- 主要食材
- Kamasu
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出處:根據農林水產省「うちの郷土料理 (Our Regional Cuisines)」加工製作(2026-11-15 取得) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. 名稱、流傳地區和食材依原頁面所寫,介紹是原文的一部分。不使用照片。本頁面不是農林水產省製作的。料理名稱和介紹以英語顯示。