Regional dishes of Fukuoka
30 dishes handed down in Fukuoka. Many are home and community cooking, so not every dish is served at restaurants.
Nukamisodaki
ぬかみそ炊き
In the old days, nukazuke was a preserved food of the Ogasawara clan, and it was handed down to an old family in Kokura, where it spread among the common people.
- Where it is made
- Kitakyushu City
- Main ingredients
- Sardines (mackerel), nuka miso
Gameni
がめ煮
"Game-ni" is a typical local dish of Fukuoka Prefecture, and its name comes from the Hakata dialect word "gamekurikomu" (meaning "to gather together").
- Where it is made
- All over Fukuoka Prefecture
- Main ingredients
- Chicken thigh meat, potatoes, carrots, bamboo shoots
Hakata zoni
博多雑煮
Katsuona, an essential ingredient in Hakata Zoni, is a vegetable that has been used in Hakata since ancient times and is a kind of the takana vegetable.It is said to have gotten its name from the…
- Where it is made
- Hakata area
- Main ingredients
- small round rice cakes, yellowtail fillets, shiitake mushrooms, taro, carrots, katsuona (leaf vegetables), radish
Wakadori no mizutaki
若鶏の水炊き
The Chinese-style chicken stew in light salt became popular in Nagasaki and was fused with Western soups such as consommé, and then combined with elements of Japanese cuisine to create Fukuoka's own…
- Where it is made
- Fukuoka area
- Main ingredients
- Chicken bones, chicken liver, vegetables, water, etc.
Okyuto
おきゅうと
Okyuto is a local delicacy unique to Fukuoka Prefecture, which faces the sea.
- Where it is made
- Fukuoka City
- Main ingredients
- Okyuto, vinegar, soy sauce, etc.
Kashiwa-meshi
かしわめし
In the Kyushu region, chicken is called "kashiwa," and "kashiwa-meshi" is a local food that combines chicken and boiled-down ingredients to cooked rice.
- Where it is made
- All areas within the prefecture
- Main ingredients
- Rice, chicken, burdock root, carrots
Achara-zuke Pickles
あちゃら漬け
Achara-zuke is a vinegared dish of chopped seasonal vegetables with red chili pepper. The refreshing sweetness and sourness are accented by the spiciness of the red chili pepper.
- Where it is made
- Fukuoka region
- Main ingredients
- Quick-pickling melon, eggplant, lotus root, cloud ear mushrooms, burdock root, quick-cooking kelp, carrot
Hakata Sesame Mackerel
博多の胡麻鯖
One well-known local dish featuring raw mackerel is "Hakata Sesame Mackerel." It consists of thinly sliced mackerel sashimi, mixed with soy sauce, toasted sesame seeds, and mirin (a sweet rice wine).
- Where it is made
- Fukuoka Region
- Main ingredients
- Mackerel, White Sesame Seeds
Nigui
にぐい
With "nigui," ingredients are chopped into bite-sized pieces, a little more finely than typical stews, and cooked with plenty of broth. Its taste is one that brings relief to your heart.
- Where it is made
- Buzen area
- Main ingredients
- Chicken, taro, carrots, lotus root, burdock root
Funayaki
ふなやき
“Funayaki” is an afternoon snack made from flour which has been passed down in the Chikugo region since ancient times.
- Where it is made
- Chikugo
- Main ingredients
- Flour, water
Pumpkin dangojiru
かぼちゃのだんご汁
The Mikekado area of Buzen City in the northeastern part of the prefecture is a production area for the large Japanese Mikekado pumpkins, which weigh nearly 4kg each and are used to make “pumpkin…
- Where it is made
- Buzen City
- Main ingredients
- Wheat flour dumplings, pumpkin, shiitake mushrooms, and dried sardines
Abuttekamo (Salt-grilled Chromis)
あぶってかも
"Abuttekamo" is salt-roasted damselfish mainly eaten in the coastal areas of Fukuoka City. It is characterized by the aroma of the skin and scales and the slight bitterness of the liver.
- Where it is made
- Fukuoka City
- Main ingredients
- Damselfish
Game no ha Manjyu
がめの葉饅頭
"Kashiwa Mochi" is a traditional Japanese snack made during the Boys’ Day celebration and is especially popular among children.
- Where it is made
- Northern part of Fukuoka Prefecture
- Main ingredients
- Top-grade rice flour, red bean paste, game (sankira) leaves (smilax glabra leaves)
Imo-Manjuu
いも饅頭
One of the dishes is "Imo-Manjuu". In the evening, I would eat it as a bridge until dinner was ready, or in place of rice when I didn't have enough food.
- Where it is made
- Yame City
- Main ingredients
- Satoimo(=Japanese taro) (or Potato), Wheat flour, Sugar
Su-Mochi
酢もち
"Su-Mochi" is a local dish made by putting grated daikon radish, squeezed juice of daidai, soy sauce, and sugar in a bowl, cutting the last rice cake of the New Year into bite-size pieces by hand…
- Where it is made
- Buzen Area
- Main ingredients
- Rice cake, Daikon radish, Soy sauce, Daidai (Kind of orange)
Senbuki-Mage
せんぶきまげ
The dish is named "Senbuki-Mage" because this "Senbuki" is quickly boiled, bent, and served. "Su-Miso-Ae (Vinegared miso paste)" is a typical dish, and it is always prepared for the Doll's Festival.
- Where it is made
- Chikuhou District
- Main ingredients
- Senbuki (Wakegi), Su-Miso (=Vinegared miso)
Toriniku no Sukiyaki
鶏肉のすき焼き
The people of Fukuoka began to eat chicken meat when Fukuoka prefecture experienced a famine, namely the Kyoho famine, during the Edo period and the Fukuoka Domain faced a financial crisis.
- Where it is made
- Kasuya District to Munakata City
- Main ingredients
- Chicken meat (parent bird and broiler), offal (internal organs), gobou (=burdock), seasonal vegetables
Setaka no Takana Zuke(Pickled takana)
瀬高の高菜漬け
“Setaka no Takana Zuke” is nutritious and can be preserved for a long time and is a popular food enjoyed by the people of Japan. It is one of the most popular pickles available in the country.
- Where it is made
- Chikugo Region
- Main ingredients
- Takana (=giant red mustard)
Tohei Nabe (Eel Hot Pot)
とうへい鍋
Although it is cherished as a special dish for festive occasions and gatherings with family and friends, the limited catch and the challenging preparation process have made 'Tohei Nabe' a…
- Where it is made
- Munakata City, Oshima District
- Main ingredients
- Tohei (Conger Eel)
Nousaba
のうさば
The term "Nousaba" refers to a regional dish where dried Hoshizame (a small type of shark found in various parts of Japan, characterized by star-like white spots on its back) is soaked in a…
- Where it is made
- Kanezaki Region
- Main ingredients
- Sun dried Hound Sharks
Mitori Manju
みとり饅頭
"Mitori Manju" is characterized by the distinctive aroma and subtle bitterness of baking soda. Adding baking soda causes the dough to expand when steamed, resulting in a beautifully round manju.
- Where it is made
- Northern Kyushu Region
- Main ingredients
- Wheat flour, "Anko"(=sweet bean paste), Baking soda
Yuzu Gosho (Yuzu Citrus Pepper)
ゆずごしょう
In the Kyushu region, there is a familiar seasoning called "yuzugosho."
- Where it is made
- All of Fukuoka Prefecture
- Main ingredients
- Green pepper, Green yuzu (citrus fruit)
Amagi-no-Kawatake
あまぎのかわたけ
Kawatake (river mushroom) is a precious natural freshwater laver that can only be harvested from the Kogane River in Asakura City, Fukuoka Prefecture.
- Where it is made
- Asakura City
- Main ingredients
- Kawatake (freshwater laver)
Kutsuzoko-no-nitsuke (Simmered Sole)
くつぞこの煮つけ
The Ariake Sea is surrounded by four prefectures in Kyushu. The sea bottom is muddy and shallow, with an average depth of about 20 m.
- Where it is made
- Ariake Sea coastal areas
- Main ingredients
- Shitabirame (Sole)
Ebizakko (Fried Shrimp)
えびざっこ
The Buzen Sea brings us abundant blessings.
- Where it is made
- Buzen Area
- Main ingredients
- Shrimp, Somen noodles
Beta-mochi (Wheat cake with Kinako)
べたもち
The word "Beta-mochi" comes from "Beta," a fish caught in the Buzen Sea. In the area around Buzen City, the tongue sole is familiarly called "Beta" and is a common fish eaten locally.
- Where it is made
- Buzen Area
- Main ingredients
- Wheat flour, Kinako (Roasted soybean flour), Azuki bean paste
Yanagawa-nabe (stewed loach with egg)
柳川なべ
One of the specialties of Yanagawa City is "Yanagawa-nabe" made with loach. Eels and loaches have been eaten in this area since ancient times.
- Where it is made
- Chikugo Region (Yanagawa City)
- Main ingredients
- Loach, Gobou(=Burdock root), Egg
Yama-Konjac-sashimi (Konjac-sashimi)
やまごんにゃくの刺身
Konjac(=yam cake) has a long history.
- Where it is made
- Chikugo Region (Yame City)
- Main ingredients
- Yama-Konjac, Wasabi soy sauce, Vinegared miso
Etsuno-nanbanzuke (Etsu fish dish)
エツの南蛮漬け
Etsu fish, also known as "phantom fish," is found only in Japan in the area around the mouth of the Chikugo River, which flows into the Ariake Sea.
- Where it is made
- Chikugo Region
- Main ingredients
- Etsu fish
Kamasu-sushi (barracuda-sushi)
かます寿司
The Kora Taisha Festival (Korasan-Kunchi) held at the Kora Taisha Shrine, the number one shrine in Chikugo Province, is a festival that combines the celebration of Chou-you Festival and the autumn…
- Where it is made
- Chikugo area (Kurume City)
- Main ingredients
- Kamasu
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Source: “Our Regional Cuisines” (Ministry of Agriculture, Forestry and Fisheries), edited by this site (imported 2026-11-15) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. Names, areas and ingredients are as written on the source pages; descriptions are excerpts of the original text. No photos are used. This page is not made or endorsed by the ministry.