Regional dishes of Wakayama
27 dishes handed down in Wakayama. Many are home and community cooking, so not every dish is served at restaurants.
Okaisan/Chagayu
おかいさん/茶がゆ
In Wakayama Prefecture, chagayu is affectionately called "okai-san" or "okayu-san.
- Where it is made
- All over the prefecture
- Main ingredients
- Rice, Bancha (green tea) or Hojicha (roasted green tea)
Mehari zushi
めはりずし
In the southern region of the prefecture, where fishing and forestry are thriving, mehari-zushi became popular as an easy-to-eat lunch between busy fishing and mountain work.
- Where it is made
- Southern region
- Main ingredients
- rice, leaf mustard
Kinzanji miso
金山寺味噌
In 1249, Kakushin (Houtou Kokushi), a high priest in Yura, learned how to make Kaizanji miso in Sou (China), where he had trained, and brought it back to Japan.
- Where it is made
- Chubu area
- Main ingredients
- Rice, wheat, soybeans, vegetables such as eggplant, cucumber, ginger, and perilla
Onomi no sashimi
尾の身の刺身
Whales fed and fattened up in high latitude waters head for low latitude waters after summer to engage in breeding activities, passing through the Kumano-nada Sea in midwinter.
- Where it is made
- Taiji Town
- Main ingredients
- Whale meat
Sanma zushi
さんまずし
Sanma-zushi was originally made to preserve rice and fish, and was a feast served at autumn festivals, New Year's, and other gatherings.
- Where it is made
- Southern region
- Main ingredients
- Pacific saury, rice
Gomadoufu(Sesame tofu)
ごま豆腐
“Sesame tofu” is said to have originated as one of the vegetarian Buddhist dishes eaten by monks practicing austere asceticism at Mount Koya, a temple settlement founded by Kobo Daishi (Kukai)…
- Where it is made
- Northern Wakayama Prefecture
- Main ingredients
- Sesame seeds, Yoshino arrowroot
Narezushi
なれずし
Narezushi has long been a common sight at festivals as well as local and regional events.
- Where it is made
- Arita Region
- Main ingredients
- Rice, mackerel
Simmered igami (Japanese parrotfish)
いがみの煮付け
Commonly known as “budai”, igami (Japanese parrotfish) is a typical inshore fish that can be found in the southern regions of Wakayama Prefecture.
- Where it is made
- Around Tanabe City
- Main ingredients
- Igami
Utsubo (moray eel) cuisine/utsubo tsukudani
うつぼ料理/うつぼの佃煮
Known as the “gangster of the sea”, the utsubo (moray eel) has an unpredictable temperament as well as sharp upper and lower teeth.
- Where it is made
- Southern Wakayama Prefecture
- Main ingredients
- Utsubo, soy sauce, sugar, etc.
Umeboshi (pickled plums)
梅干し
The high-quality umeboshi produced in this region came to be known as “Tanabe plums”, and were highly praised, even in Edo.
- Where it is made
- Minabe Town, Tanabe City
- Main ingredients
- Plums
Kaki no Ha Zushi (Persimmon Leaf Sushi)
柿の葉寿司
The Ito region in the Kinokawa River basin is famous for its persimmons, especially Kudoyama for Fuyu persimmons and Katsuragi for seedless persimmons.
- Where it is made
- Katsuragi, Kudoyama
- Main ingredients
- Persimmon leaves, rice, mackerel, shiitake mushrooms, shrimp
Kaki-made Gohan (Kaki-made Rice)
かきまでご飯
In the Hidaka region, “kaki-made rice” has traditionally been served at celebrations, memorial services, Hina-matsuri, festivals, and other gatherings.
- Where it is made
- Hidaka Region
- Main ingredients
- Rice, grilled mackerel, carrots, freeze-dried tofu, dried shiitake mushrooms, fried tofu, chikuwa (fish cakes), konjac, bamboo shoots
Kakimaburi
かきまぶり
Kakimaburi, a chirashi-zushi dish made by mixing sushi rice with seasonal vegetables and other ingredients, is a local delicacy.
- Where it is made
- Iwade city, Kinokawa city
- Main ingredients
- rice, dried tofu, dried shiitake mushrooms, carrots, bamboo shoots, etc.
Kokera-Sushi
こけら寿司
‘Kokera-Sushi’ is a kind of sushi. Grilled fish flake, Shiitake mushroom, carrots and thin omelette are placed on the vinegared rice into a wooden flame, then pressed.
- Where it is made
- North Area, South Area
- Main ingredients
- Rice, Fish, Shrimp, Vegetables
Shirasu Don (Whitebait on top of rice)
しらす丼
Whitebait fishing reaches its peak from late March until May. During that time, lots of young Japanese anchovy, Japanese sardine or round herring are caught.
- Where it is made
- North Area, Central Area
- Main ingredients
- Whitebait, Rice
Mikan Mochi (Mandarin Mochi)
みかん餅
Wakayama Prefecture is one of the top mandarin oranges producing prefecture. Especially Arita area, origin of ‘Arita Mikan’, most mountains are covered with mandarin plantation.
- Where it is made
- Arita City
- Main ingredients
- Glutinous Rice, Mandarin orange, Sugar
Inoko Mochi
いのこ餅
In the northern regions where rice cultivation was prosperous, there was a tradition of offering "Inoko Mochi," rice cakes coated with sweet red bean paste, to express gratitude for the harvest on…
- Where it is made
- Northern and Southern Area
- Main ingredients
- Rice, Glutinous rice, Satoimo(=Japanese taro), Sweet red bean paste
Imo Mochi / Sweet Potato Mochi
いももち
Apart from "imomochi" (sweet potato rice cake), there are other local dishes using sweet potatoes, such as "ukeja" (sweet potato with tea), "imochagayu" (sweet potato rice porridge), "imogohan"…
- Where it is made
- Southern Area
- Main ingredients
- Sweet potato, Glutinous rice flour
Uzumi (Soup with Rice hidden by Tofu and Shiitake Mushroom)
うずみ
‘Uzumi’ is a clear soup made from ‘dashi’ soup stock from shiitake mushroom or kombu(=kelp) placed cooked rice at the bottom of a bowl berried by tofu and shiitake mushroom.
- Where it is made
- Kozagawa Town
- Main ingredients
- Rice, Shiitake mushroom, Tofu, etc.
Mame Gohan (Green Peas Rice)
豆ごはん
The size of ‘Usui Endou’ pea is big, and the pea has sweet taste and fluffy texture, and this pea is registered as a regional collective trademark ‘Kishu Usui’ in 2006. ‘Mame Gohan’ (=Green Peas…
- Where it is made
- Central region
- Main ingredients
- ‘Usui Endou’ (Green Pea), Rice
Gonbachi no Abura-itame (Fried ‘Gonbachi’ Wild Vegetable)
ゴンバチの油炒め
‘Gonbachi’ is officially called ‘Itadori’ and a Polygonaceae plant, and is a kind of wild vegetables grown in mountains in spring.
- Where it is made
- Southern region
- Main ingredients
- Gonbachi
Shouga-meshi (Ginger Rice)
しょうが飯
In sandy area with soft ground along the Kinokawa River (like Kasei and Nunohiki area in Wakayama City), ginger has been grown since early Era (early 20th century) to make most of its mild climate.
- Where it is made
- Wakayama City
- Main ingredients
- Ginger, Rice
Tachiuo-ryouri / Tachiuo-zushi (=scabbard fish dish, and sushi)
太刀魚料理/太刀魚寿司
“Tachiuo”, are caught in many parts of Wakayama Prefecture.
- Where it is made
- Arita City
- Main ingredients
- Tachiuo (=scabbard fish)
Hata-gonbo-zushi (Burdock Sushi)
はたごんぼずし
“Hata-gonbo”, is a Burdock, grown in the Nishihata district of Hashimoto City, located halfway up the 552-meter-high Kunishiro Mountain.
- Where it is made
- Hashimoto City
- Main ingredients
- Hata-gonbo(=burdock root)
Bouri (Simmered Japanese taro)
ぼうり
The villagers apologized for their rudeness, and as an act of atonement, they stopped making mochi for 600 years during New Year's and began eating "bouri", a dish made by boiling the mother tuber…
- Where it is made
- Tanabe City
- Main ingredients
- Satoimo(=Japanese taro) (mother tuber of a taro)
Wakame Zushi (Wakame Seaweed Sushi)
わかめずし
"Wakame-zushi" is a type of sushi where fresh wakame is thinly spread and rolled with white rice like a sushi roll.
- Where it is made
- Yura Town
- Main ingredients
- Wakame seaweed, Rice
Wasabi Zushi (Wasabi Sushi)
わさびずし
In the Arita region, various types of sushi such as "Narezushi" and "Hayazushi" have been made for seasonal events like rice planting, Obon, and autumn festivals since ancient times.
- Where it is made
- Aritagawa Town
- Main ingredients
- Wasabi leaves, Rice, Salted mackerel.
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Source: “Our Regional Cuisines” (Ministry of Agriculture, Forestry and Fisheries), edited by this site (imported 2026-11-15) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. Names, areas and ingredients are as written on the source pages; descriptions are excerpts of the original text. No photos are used. This page is not made or endorsed by the ministry.