Wakayama의 향토 요리
Wakayama에 전해 내려오는 요리 27가지입니다. 가정과 지역에서 만들어 온 요리가 많아, 식당에서 팔지 않는 것도 있습니다.
Okaisan/Chagayu
おかいさん/茶がゆ
In Wakayama Prefecture, chagayu is affectionately called "okai-san" or "okayu-san.
- 전해지는 지역
- All over the prefecture
- 주요 재료
- Rice, Bancha (green tea) or Hojicha (roasted green tea)
Mehari zushi
めはりずし
In the southern region of the prefecture, where fishing and forestry are thriving, mehari-zushi became popular as an easy-to-eat lunch between busy fishing and mountain work.
- 전해지는 지역
- Southern region
- 주요 재료
- rice, leaf mustard
Kinzanji miso
金山寺味噌
In 1249, Kakushin (Houtou Kokushi), a high priest in Yura, learned how to make Kaizanji miso in Sou (China), where he had trained, and brought it back to Japan.
- 전해지는 지역
- Chubu area
- 주요 재료
- Rice, wheat, soybeans, vegetables such as eggplant, cucumber, ginger, and perilla
Onomi no sashimi
尾の身の刺身
Whales fed and fattened up in high latitude waters head for low latitude waters after summer to engage in breeding activities, passing through the Kumano-nada Sea in midwinter.
- 전해지는 지역
- Taiji Town
- 주요 재료
- Whale meat
Sanma zushi
さんまずし
Sanma-zushi was originally made to preserve rice and fish, and was a feast served at autumn festivals, New Year's, and other gatherings.
- 전해지는 지역
- Southern region
- 주요 재료
- Pacific saury, rice
Gomadoufu(Sesame tofu)
ごま豆腐
“Sesame tofu” is said to have originated as one of the vegetarian Buddhist dishes eaten by monks practicing austere asceticism at Mount Koya, a temple settlement founded by Kobo Daishi (Kukai)…
- 전해지는 지역
- Northern Wakayama Prefecture
- 주요 재료
- Sesame seeds, Yoshino arrowroot
Narezushi
なれずし
Narezushi has long been a common sight at festivals as well as local and regional events.
- 전해지는 지역
- Arita Region
- 주요 재료
- Rice, mackerel
Simmered igami (Japanese parrotfish)
いがみの煮付け
Commonly known as “budai”, igami (Japanese parrotfish) is a typical inshore fish that can be found in the southern regions of Wakayama Prefecture.
- 전해지는 지역
- Around Tanabe City
- 주요 재료
- Igami
Utsubo (moray eel) cuisine/utsubo tsukudani
うつぼ料理/うつぼの佃煮
Known as the “gangster of the sea”, the utsubo (moray eel) has an unpredictable temperament as well as sharp upper and lower teeth.
- 전해지는 지역
- Southern Wakayama Prefecture
- 주요 재료
- Utsubo, soy sauce, sugar, etc.
Umeboshi (pickled plums)
梅干し
The high-quality umeboshi produced in this region came to be known as “Tanabe plums”, and were highly praised, even in Edo.
- 전해지는 지역
- Minabe Town, Tanabe City
- 주요 재료
- Plums
Kaki no Ha Zushi (Persimmon Leaf Sushi)
柿の葉寿司
The Ito region in the Kinokawa River basin is famous for its persimmons, especially Kudoyama for Fuyu persimmons and Katsuragi for seedless persimmons.
- 전해지는 지역
- Katsuragi, Kudoyama
- 주요 재료
- Persimmon leaves, rice, mackerel, shiitake mushrooms, shrimp
Kaki-made Gohan (Kaki-made Rice)
かきまでご飯
In the Hidaka region, “kaki-made rice” has traditionally been served at celebrations, memorial services, Hina-matsuri, festivals, and other gatherings.
- 전해지는 지역
- Hidaka Region
- 주요 재료
- Rice, grilled mackerel, carrots, freeze-dried tofu, dried shiitake mushrooms, fried tofu, chikuwa (fish cakes), konjac, bamboo shoots
Kakimaburi
かきまぶり
Kakimaburi, a chirashi-zushi dish made by mixing sushi rice with seasonal vegetables and other ingredients, is a local delicacy.
- 전해지는 지역
- Iwade city, Kinokawa city
- 주요 재료
- rice, dried tofu, dried shiitake mushrooms, carrots, bamboo shoots, etc.
Kokera-Sushi
こけら寿司
‘Kokera-Sushi’ is a kind of sushi. Grilled fish flake, Shiitake mushroom, carrots and thin omelette are placed on the vinegared rice into a wooden flame, then pressed.
- 전해지는 지역
- North Area, South Area
- 주요 재료
- Rice, Fish, Shrimp, Vegetables
Shirasu Don (Whitebait on top of rice)
しらす丼
Whitebait fishing reaches its peak from late March until May. During that time, lots of young Japanese anchovy, Japanese sardine or round herring are caught.
- 전해지는 지역
- North Area, Central Area
- 주요 재료
- Whitebait, Rice
Mikan Mochi (Mandarin Mochi)
みかん餅
Wakayama Prefecture is one of the top mandarin oranges producing prefecture. Especially Arita area, origin of ‘Arita Mikan’, most mountains are covered with mandarin plantation.
- 전해지는 지역
- Arita City
- 주요 재료
- Glutinous Rice, Mandarin orange, Sugar
Inoko Mochi
いのこ餅
In the northern regions where rice cultivation was prosperous, there was a tradition of offering "Inoko Mochi," rice cakes coated with sweet red bean paste, to express gratitude for the harvest on…
- 전해지는 지역
- Northern and Southern Area
- 주요 재료
- Rice, Glutinous rice, Satoimo(=Japanese taro), Sweet red bean paste
Imo Mochi / Sweet Potato Mochi
いももち
Apart from "imomochi" (sweet potato rice cake), there are other local dishes using sweet potatoes, such as "ukeja" (sweet potato with tea), "imochagayu" (sweet potato rice porridge), "imogohan"…
- 전해지는 지역
- Southern Area
- 주요 재료
- Sweet potato, Glutinous rice flour
Uzumi (Soup with Rice hidden by Tofu and Shiitake Mushroom)
うずみ
‘Uzumi’ is a clear soup made from ‘dashi’ soup stock from shiitake mushroom or kombu(=kelp) placed cooked rice at the bottom of a bowl berried by tofu and shiitake mushroom.
- 전해지는 지역
- Kozagawa Town
- 주요 재료
- Rice, Shiitake mushroom, Tofu, etc.
Mame Gohan (Green Peas Rice)
豆ごはん
The size of ‘Usui Endou’ pea is big, and the pea has sweet taste and fluffy texture, and this pea is registered as a regional collective trademark ‘Kishu Usui’ in 2006. ‘Mame Gohan’ (=Green Peas…
- 전해지는 지역
- Central region
- 주요 재료
- ‘Usui Endou’ (Green Pea), Rice
Gonbachi no Abura-itame (Fried ‘Gonbachi’ Wild Vegetable)
ゴンバチの油炒め
‘Gonbachi’ is officially called ‘Itadori’ and a Polygonaceae plant, and is a kind of wild vegetables grown in mountains in spring.
- 전해지는 지역
- Southern region
- 주요 재료
- Gonbachi
Shouga-meshi (Ginger Rice)
しょうが飯
In sandy area with soft ground along the Kinokawa River (like Kasei and Nunohiki area in Wakayama City), ginger has been grown since early Era (early 20th century) to make most of its mild climate.
- 전해지는 지역
- Wakayama City
- 주요 재료
- Ginger, Rice
Tachiuo-ryouri / Tachiuo-zushi (=scabbard fish dish, and sushi)
太刀魚料理/太刀魚寿司
“Tachiuo”, are caught in many parts of Wakayama Prefecture.
- 전해지는 지역
- Arita City
- 주요 재료
- Tachiuo (=scabbard fish)
Hata-gonbo-zushi (Burdock Sushi)
はたごんぼずし
“Hata-gonbo”, is a Burdock, grown in the Nishihata district of Hashimoto City, located halfway up the 552-meter-high Kunishiro Mountain.
- 전해지는 지역
- Hashimoto City
- 주요 재료
- Hata-gonbo(=burdock root)
Bouri (Simmered Japanese taro)
ぼうり
The villagers apologized for their rudeness, and as an act of atonement, they stopped making mochi for 600 years during New Year's and began eating "bouri", a dish made by boiling the mother tuber…
- 전해지는 지역
- Tanabe City
- 주요 재료
- Satoimo(=Japanese taro) (mother tuber of a taro)
Wakame Zushi (Wakame Seaweed Sushi)
わかめずし
"Wakame-zushi" is a type of sushi where fresh wakame is thinly spread and rolled with white rice like a sushi roll.
- 전해지는 지역
- Yura Town
- 주요 재료
- Wakame seaweed, Rice
Wasabi Zushi (Wasabi Sushi)
わさびずし
In the Arita region, various types of sushi such as "Narezushi" and "Hayazushi" have been made for seasonal events like rice planting, Obon, and autumn festivals since ancient times.
- 전해지는 지역
- Aritagawa Town
- 주요 재료
- Wasabi leaves, Rice, Salted mackerel.
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출처: 농림수산성 ‘うちの郷土料理 (Our Regional Cuisines)’를 가공하여 작성 (2026-11-15 가져옴) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. 이름·전해지는 지역·재료는 원문 그대로이며, 설명은 원문의 일부입니다. 사진은 싣지 않았습니다. 이 페이지는 농림수산성이 만든 것이 아닙니다. 요리 이름과 설명은 영어로 표시됩니다.