Regional dishes of Okayama
28 dishes handed down in Okayama. Many are home and community cooking, so not every dish is served at restaurants.
Matsurizushi
まつりずし/ばらずし
Matsuri-zushi, also called "Okayama-bara-zushi" or "Bizen-bara-zushi," is made for festivals, celebrations, and entertaining guests in the Bizen-Okayama area.
- Where it is made
- All over the prefecture
- Main ingredients
- Rice, seasonal fish and vegetables
Sabazushi(mackerel sushi)
さばずし
Saba-zushi is an autumn festival feast mainly made in the northern central part of Okayama Prefecture.
- Where it is made
- Maniwa City, Takahashi City
- Main ingredients
- mackerel
Mamakari no suzuke
ママカリの酢漬け
Vinegared mamakari is widely known as a local dish of Okayama Prefecture. "Mamakari" is the name of a small fish called in the Okayama region, and "sappa" in the Kanto region.
- Where it is made
- Seto Inland Sea coast
- Main ingredients
- Mamakari
Hiruzen okowa
蒜山おこわ
Hiruzen Okowa is a type of rice with many ingredients, generally called Gomoku Okowa. It is a local delicacy representative of Hiruzen, and always appears at festivals and celebrations.
- Where it is made
- Maniwa City, Hiruzen area
- Main ingredients
- Glutinous rice, chicken meat, chestnuts, burdocks, carrots, konnyaku, azuki beans
Kenbiki yaki
けんびき焼き
During this period, farmers used to make "Kenbikiyaki," which is wrapped in myoga leaves and grilled.
- Where it is made
- Niimi City
- Main ingredients
- wheat flour, myoga leaves
Todomese
とどめせ
“Todomese” is sushi simmered in a mixture of rice and vinegar. Its history stretches back to the Kamakura period of the Middle Ages.
- Where it is made
- Setouchi City
- Main ingredients
- Rice, dried shiitake mushrooms, carrots, burdock, kanpyo, chikuwa, dried shrimp, chicken, taro
Sawara no Kōko Sushi
さわらのこうこずし
From the middle of the Meiji era, Sawara no Kōko Sushi started being made with Spanish mackerel to celebrate a bountiful catch and to pray for the safety of fishermen.
- Where it is made
- Bizen City
- Main ingredients
- Spanish mackerel, pickled daikon radish, rice
Kusagina no Kakemeshi
くさぎ菜のかけめし
Kusagina are the dried young leaves of kusagi, a plant which grows wild in the countryside. It has an incredibly strong smell, so you'll know it's there even if you're just walking nearby.
- Where it is made
- Kibichuo Town
- Main ingredients
- Kusagina, rice, chicken, burdock root, carrots, shiitake
Yubeshi
柚餅子
Yubeshi is a rice cake confection made with yuzu and walnuts, historically developed as a portable and preservable food but also given as a gift, with roots in many regions of the country.
- Where it is made
- Takahashi City, Yakago Town
- Main ingredients
- Yuzu citrus, glutinous rice flour
Takomeshi (Octopus with Rice)
たこめし
Kurashiki's special product is "takomeshi (octopus with rice)."
- Where it is made
- Kurashiki
- Main ingredients
- Octopus, rice, and onions
Tenobe Somen no Bach-ijiru (Hand-pulled Somen Bachi Soup)
手延べ素麺のばち汁
"The Kamogata-cho area of Asakuchi City", located in the southwestern part of Okayama Prefecture, has flourished as a production center of "hand-pulled noodles" since the Edo period (1603-1868) due…
- Where it is made
- Asakuchi City
- Main ingredients
- Hand-pulled somen , daikon radish, carrots, deep-fried tofu pouches
Ami to Daikon no Nitsuke (Boiled Mysids and Daikon Radish)
あみとだいこんの煮付け
"Ami to Daikon no Nitsuke (Boiled Mysids and Daikon Radish)" is a dish made by simmering mysids, daikon radish, and ginger in sugar, sake, and soy sauce, boasting a traditional taste that heralds…
- Where it is made
- Seto Inland Sea coast
- Main ingredients
- Mysids, daikon radish
Buri Zouni (Japanese Amberjack Soup with Mochi Rice Cakes)
ブリ雑煮
Soup with mochi rice cakes is an indispensable dish during the New Year. Various forms of the soup exist depending on the region.
- Where it is made
- Takahashi
- Main ingredients
- Japanese amberjack, spinach, and root vegetables such as daikon radish, carrots, burdock root, and lily bulb
Takakibi Dango
たかきび団子汁
Takakibi came from mainland China and is a type of corn. Also known as "sorghum millet," it is different from the type of "corn" native to the United States.
- Where it is made
- Soja City, Ibara City, Takahashi City, Niimi CIty
- Main ingredients
- Takakibi grain, Gobou(=Burdock), Carrot, Daikon radish, Shiitake mushroom, Chikuwa(fish cake)
Kenchin Soba
けんちんそば
Kenchin-soba, which makes use of this buckwheat, is a hot soba noodle topped with kenchin soup, which is made by simmering vegetables such as tofu, radish, carrots, and gobou(=burdock) root in a soy…
- Where it is made
- Niimi City
- Main ingredients
- Soba noodles, Chicken, Tofu, Daikon radish, Carrot, Gobou(=Burdock), Fried thin tofu
Ishimochi Jako no Karaage
いしもちじゃこの唐揚げ
Ishimochi Jako is a small fish caught in the Seto Inland Sea from spring to summer. In some areas, it is called nebuto, and its standard Japanese name is tenjikudai.
- Where it is made
- Seto Inland Sea Coast
- Main ingredients
- Ishimochi Jako (Baby White Crocker Fish)
Shishi Nabe(Wild Boar Hotpot)
しし鍋
"Shisshi Nabe(=Wild boar hot pot) ", known as "shishi-nabe," is enjoyed by many, including local hunters and families, making it a beloved and popular dish in the region.
- Where it is made
- Mimakasa Area
- Main ingredients
- Boar meat
Iidako no nitsuke (Simmered Ocellated octopus)
いいだこの煮つけ
"Iidako(= Ocellated octopus)" are often caught in Okayama Prefecture in the Shimotsui area in the Kojima region of Kurashiki City in southern Japan.
- Where it is made
- Kurashiki City
- Main ingredients
- Iidako(= Ocellated octopus)
Hormone Udon
ホルモンうどん
"Tsuyama Horumon Udon" is a dish where fresh mixed horumon (beef or pork offal) is generously mixed and grilled together with udon (thick wheat noodles), coated with a miso or soy sauce-based sauce.
- Where it is made
- Tsuyama City
- Main ingredients
- Horumon (beef or pork offal), Udon (thick wheat noodles), Cabbage, Onion, Green onions, Bean sprouts
Demi Katsu Don (Demi-glace Sauced Pork Cutlet on Rice)
デミかつ丼
Okayama Demikatsu Don,” a local bowl in Okayama, features freshly fried pork cutlet topped with piping hot demi-glace sauce.
- Where it is made
- Okayama City
- Main ingredients
- Rice, Pork, Cabbage
Kinira-no-Ohitashi (Boiled Yellow Chives in Ponzu Soy Sauce)
黄ニラのおひたし
Ki Nira is a specialty of Okayama Prefecture which accounts for 70% of the national production. It is said to have been cultivated circa 1872 in the Musa and Tamagashi areas of Okayama City.
- Where it is made
- Okayama City, Akaiwa City
- Main ingredients
- Yellow Chives
Shiso-no-mi-no-tsukudani (Shiso Pickles)
しその実の佃煮
Perilla seeds are plucked from the stems and added to soy sauce for flavoring when eating sashimi, as well as being boiled in tsukudani (food boiled in soy sauce) and pickled in salt.
- Where it is made
- Mimasaka City
- Main ingredients
- Perilla seeds, soy sauce
Funameshi (Rice in crucian carp soup)
鮒めし
The history of funameshi goes along with the history of Kojima Bay reclamation. The southern area of Okayama Prefecture has long been developed with rice paddies formed by reclamation.
- Where it is made
- Yakage town, Tamano City, Hachihama town
- Main ingredients
- Funa (Crucian carp), Gobou(=Burdock root), Carrot, Rice
Kuromame-iri Chirashi-zushi (Mixed Sushi with black bean)
黒豆入りちらしずし
The Katsuei area (Mimasaka City, Katsuo Town, Nagi Town, and Nishiawakura Village), located in the northeastern part of Okayama Prefecture, is one of the leading black bean production areas in Japan.
- Where it is made
- Mimasaka City
- Main ingredients
- Rice, Black beans, Gobou(=Burdock root), Carrot, Kamaboko(=Fish cake), Red pickled ginger
Soba-dojo-nabe (Soba in hot pot)
そばどじょう鍋
A hot pot dish where soba flour is shaped like loaches (Japanese freshwater fish). This dish is eaten in mountainous areas and is known for being easily digestible and warming the body.
- Where it is made
- Mimasaka City, Kagamino town
- Main ingredients
- Buckwheat flour
Tofu Meshi (Rice with Tofu and Vegetable Toppings)
豆腐飯
"Tofu meshi" is made with handmade dashi (=Japanese soup stock) and it has a light flavor, which enhances the natural tastes of the other ingredients.
- Where it is made
- Takahashi City
- Main ingredients
- Rice, Tofu, Egg, Field pea, Gobou(=Burdock root)
Mamakari Zushi (Japanese Scaled Sardine Sushi)
ままかりずし
"Mamakarizushi" is a type of "nigirizushi" (oval-shaped mounds of rice) made with "mamakari" (=Japanese scaled sardine) pickled in vinegar.
- Where it is made
- Coastal Areas of the Seto Inland Sea
- Main ingredients
- "Mamakari" (=Japanese scaled sardine), Rice
Yuzu Miso
柚子味噌
"Yuzu miso" is made with yuzu peel, yuzu juice, and miso. It is an all-purpose seasoning that is made throughout the country where yuzu is grown.
- Where it is made
- Ibara City
- Main ingredients
- Yuzu, Sugar
“Find places serving it” opens a map app search for the dish name and the place name. The results are not chosen or recommended by this site. Please check with the shop whether it serves the dish.
Source: “Our Regional Cuisines” (Ministry of Agriculture, Forestry and Fisheries), edited by this site (imported 2026-11-15) https://www.maff.go.jp/e/policies/market/k_ryouri/index.html. Names, areas and ingredients are as written on the source pages; descriptions are excerpts of the original text. No photos are used. This page is not made or endorsed by the ministry.